Saturday morning + regrets

[Paddy]

G'day Abbsville,

Hope all of you survived Friday night without getting off the wagon. I've been off for two days now, and feeling pretty pathetic ... Anyway, hope to board the wagon as off today - yet again ...

It's funny how a mixture of emotion, fatigue and all sorts of chemistry can throw you off course, despite the best will. Anyway, ... hope to regain my composure today.

Catch ya later

[tawnyfrog]

Saturday morning + regrets

Hang in there, Paddy.

Today's a new day.

[TracyA]

Saturday morning + regrets

I'm glad you are getting back on the horse, Paddy. Keep on trudgin'.

Tracy

[surfer2]

Saturday morning + regrets

paddy there is a technique or tool called H.A.L.T used by AA members.
it means hungry,angry,lonely,tired ---this combo is bad for alkys.so eat
try to calm your self down,try to be social and get some rest.
keep at it you will be ok

[mikeupnorth]

Saturday morning + regrets

Paddy,

The wagon will pick you up any time you are ready to get back on!

Hop on board, and buckle your seat belt!

Mike

[surfer2]

Saturday morning + regrets

regrets

yes there's lots of room on board

[Paddy]

Saturday morning + regrets

Thanks guys!

Thanks guys! Great encouragement. It's good to know that there are others around the world who are experiencing the same cr*p.

Cheers again!

[YoungAtHeart]

Saturday morning + regrets

Hi Paddy

Brush yourself off, love! We've all been there! I find the H.A.L.T. technique useful. I also find that I might also be anxious, sad, or tense, too, and that will trigger wanting a drink. Those dang FEELINGS!! Learning to cope with then without drinking is truly a learning curve! But we are all here together, and I want to encourage you to keep trying!

Keep the faith Paddy, 'cause we have faith in you!

Kathy:l