Sorry to repeat as I posted this on the Army thread too, but I know not everyone goes everyone so I risk overkill for advice.
I'm not sure my thoughts are healthy - I'm having negative thoughts rather than positive ones. Fear keeps me going but for how long? I was reading about SMART Recovery, and the CRAFT tools, and I sure wish I'd been given more positive help than threats. HOWEVER, maybe the positive help would not have worked and the threats did?
Confused...
Johnny and Prancy hope you got a good night's sleep.
DG hope your AA meeting was great! Congratulations again on your 2 years.
Now let's go slather on that sunscreen!
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