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    #31
    AF Daily - Tues 7/20

    Guitarista;916772 wrote: I can sort of do it Greenie, and def getting some 'o' action going on, but..do we breath in through our mouth, or nose?
    mouth = in, nose=out I don't find this particularly calming. Maybe I'll try repeatedly pinching myself. Or better yet, someone else.
    sigpic
    Thoughts become things..... choose the good ones. ~TUT

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      #32
      AF Daily - Tues 7/20

      Thank's Greenie,

      Catch you later. Have a great day!

      'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

      Zen soul Warrior. Freedom today-

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        #33
        AF Daily - Tues 7/20

        is it just me or is it wednesday?
        "In the depths of winter I finally learned there was in me an invincible summer ."
        AF - JAN 1st 2010
        NF - May 1996

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