I feel much better physically and depression wise af - I drink 4 when i drink on a saturday (BUT my goal is 2).
I am then not be remotely tempted until i am next in social situation with booze -
it's a confidence crutch for me. I almost think putting so much effort into not drinking stops me from really focusing on building self esteem.
I am feeling awful from smoking - i think they way i drink smoking will kill me first.
I am going to trial for a month modding - and be really honest with myself - no BS.
I am trying to lose weight/stop smoking/build confidence/not drink= too much.
I really don't know what to do - but that is looking best option at moment.
Is it ok to post on af daily on my af days (I won't talk about modding at all) or should I go to long term modding?
I find this thread more inspiring to be honest - but am happy to go wherever is best(I can always read).
Thank you so much for your support/ass kicking/thought provoking/inspiring posts.
You all rock.
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