Greetings All,
PAguy, I will be sending you positive thoughts today.
Rustop, your morning walk sounds like it is an essential part of your day. I'm glad you got it in today. I know how important that "me" time is, and it sounds like your walk is your "me" time.
Sooty, stay safe and dry! I have managed the Body Scan for six days straight and plan to continue the program. I'm already feeling some benefits. It is very calming.
Lav, now I have to ask. What is "tapping"?
Yesterday was a gardening day. I moved several perennials to a new bed because the bed they were in had shrunk due to the growth of a near by cherry tree. I am looking forward to Spring already to see how they do in their new spot. Do you think I'm getting ahead of myself? Fall hasn't even officially begun!:H
Peace, strength and serenity to all.
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