AF Daily - Friday 9/10
Makes good sense. :h
Greeting's all,
Ah P3, i know you have touched, and are touching many with your warm vibes, good humour and decency as a human being. Stay away from those moderation thread's! :H
But seriously, we don't need a drink in our hand to enjoy conversation, company, or life. Nope, that is a big lie, and our alkie brain will throw that one at as constantly in an effort to get that chemical (IN)balance back, at least in the first months until it can repair itself and re=wire those pathway's and thinking. And we have to do the work daily, to help that healing process. Positive book's, movies, people, situation's, and loving our own positivity and efforts in getting sober. Getting sober is a big call, and we should be very, very proud of ourselves for embarking on the journey. I've just realised have neglected to post sandwich warning at beginning, so will stop waffling on now.
Speedy recovery John.
Greenbean, :l
Where's RB?
Best wishes everyone!
Chillgirl;956081 wrote: For me the answer is in the sentence, STOP i know it sounds too simple but we are at an advantage here guys.... we understand habitual behaviour! Our thoughts and beliefs are just habits and we can change this. Whenever you find yourself looking for approval, feeling responsible, thinking, feeling and explaining STOP, see what you are doing and change it. Once you have done this for a while it will become the new habit and you will find you can do it without having to stop........ Go on give it a try 
Chill
Chill
Greeting's all,
Ah P3, i know you have touched, and are touching many with your warm vibes, good humour and decency as a human being. Stay away from those moderation thread's! :H
But seriously, we don't need a drink in our hand to enjoy conversation, company, or life. Nope, that is a big lie, and our alkie brain will throw that one at as constantly in an effort to get that chemical (IN)balance back, at least in the first months until it can repair itself and re=wire those pathway's and thinking. And we have to do the work daily, to help that healing process. Positive book's, movies, people, situation's, and loving our own positivity and efforts in getting sober. Getting sober is a big call, and we should be very, very proud of ourselves for embarking on the journey. I've just realised have neglected to post sandwich warning at beginning, so will stop waffling on now.
Speedy recovery John.
Greenbean, :l
Where's RB?
Best wishes everyone!
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