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sunday 12/09 AF daily

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    #16
    sunday 12/09 AF daily

    Pam, YOU get a lot of exercise too
    AF since 03/26/09
    NF since 05/19/09
    Success comes one day at a time :thumbs:

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      #17
      sunday 12/09 AF daily

      happy evening checkin ABenators!

      Papmom, congrats on the competition

      Mohun, hang in there buddy, and make sure you're getting good nutrition and watch the sugar.

      I had a nice early start to the day out at the shooting range with a sober friend. just a gorgeous day

      be well everyone
      nosce te ipsum
      (Know Thyself)

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