Been up for a couple of hours drifting with coffee and dressing gown, off to gym in a moment then sauna.Then food shopping then the mighty clean up/tidy up begins.
Papmom - I'm not sure if I will lose weight on 1700 calories - I'm trying it for a week to see what happens.
Had a great day yesterday wasn't tempted to drink - I had an af shandy in the pub after lunch.It really bugs me that pubs only sell diet coke and not diet lemonade!
Great to catch up with old friends at birthday lunch, some were drinking but a few of us were AF and drink wasn't the focus of the meal (if I had been drinking it would have been).
Takeaway Indian last night and bed at 11.30pm - another early one!Feels good though -I feel rested.
Had a chat with friend who needs to quit smoking weed - he talked about that and I talked about drinking. It feels nice to share it with my good friends, we talked about how we all were/are heavy drinkers and how we all gravitated together. How we use both to cover up our insecurities,and how we both feel better when we don't do either.
Anyway best do my leg stretches and get my ass to the gym!
Blimey - is this another sandwich post?!
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