I have the day off as I have my yearly gyney appt. and mammo. My family has a history of breast cancer, therefore I go every six months for the mammo.
This Sat. at my home group, the topic was "what has the fellowship of AA done for you?" Well, I feel as though I've been going much longer than I have. It's almost a month, yet feels much longer. I've met so many wonderful people, feel as though they really care (and they do) and get so much support. I'm just learning but God blessed me and has pointed me in the right direction. I'm so grateful for my sponsor and the other women (and men) I've met. I can really connect with these people even though our stories are different, we've got much in common. The love is unconditional!
Married, tell your FIL you're going to the gym! or grocery shopping? I've been on a number of anti-depressants in the last 20 years. Currently, I'm taking lexapro. Even though I've been down lately, I think it's a different kind of depression than what I was experiencing before. My depression was so great, along with my anxiety, that I'd seen many therapists and doctors. Within the last year, I started seeing an internal medicine doc. who has helped me greatly with my severe anxiety and depression. Even though I'm on a few medications, they are not "mind-altering" drugs. They help me with my anxiety. They are not medications that are addictive. I do take adivan for special cases such as speaking at work where my anxiety would hit the roof. I don't feel bad for that, nor think it is wrong. I've had this debilitating condition for over 20 years that I've not eaten with my co-workers because of this. I hope that I will be able to someday. Thanks for your advice, though!
DG, I'll keep saying the serenity prayer. I say it every morning and night, but I think it would be helpful whenever I'm feeling sad or anxious. Thanks for all of your thoughful advice and encouragement!
Cher, rebirth, KTAB, MG, Mary, and all of my AA cyber friends, have a great Monday!
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