Monday, November 6th
Janet, it must have been something about tonight. I found myself really missing that glass(s) of wine also. Somehow this cup of tea doesn't seem the same, but I suspect I will be happier for it in the morning.
Lisa I agree that the second time does seem a bit easier. When I first tried this program I only managed 2 weeks and they were a horrible struggle. Last month 20 days was hard, but do-able. This week I have managed to get by with only a few cravings so far (not counting junk food). I suspect your right and I really need to force my self to get back to the gym.
Janet, it must have been something about tonight. I found myself really missing that glass(s) of wine also. Somehow this cup of tea doesn't seem the same, but I suspect I will be happier for it in the morning.
Lisa I agree that the second time does seem a bit easier. When I first tried this program I only managed 2 weeks and they were a horrible struggle. Last month 20 days was hard, but do-able. This week I have managed to get by with only a few cravings so far (not counting junk food). I suspect your right and I really need to force my self to get back to the gym.
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