Good Morning everyone!!
Was up at 3 and couldn't go back to sleep so have been reading and checking email and watching good ol PBS. I have my 7am Weight Watchers meeting today so will need to actually get my arse up out of this warm bed soon. just 15 more minutes, please??
Very interesting posts on nutrition. Thanks Deter. I took a look at your link for the 30 day challenge and I must say it sounds very Spartan to me. And boring. I've never done well with a no carb diet. In fact I almost ended up in the hospital doing the South Beach one year due to very low blood sugar. That said, I can almost understand why it works for some people and the man is passionate about it that's for sure!! I think tho I'll give WW another chance and hope that I find enough motivation and inspiration to leave the GD whoopie pies alone!! :H . Doesn't mean I can't incorporate whole fresh unprocessed foods into their program however.
IJM-good to see you back bud. I totally understood about the conference call-please don't feel bad for a second!! You sound great and I hope things slow down for you in a bit. I'm sorry you had to move away from what you liked most about your job. Price of being good isn't it? That happened to me too and it was the end of that job for me. I just couldn't bear the new focus. It wasn't me at all. Not sure I'm in a better place now but options are limited with this economy so I'll have to make the best of it and change what I can in other areas of my life. I wasn't too good with the gym resolve this week. Made it on Monday but couldn't bring myself to leave the house on Wed with all the wind and rain and last nite I felt an overwhelming need to come straight home and crawl into bed and hibernate. Which is what I did. New start on Monday.
AFM-you hang in there my dear. your doctor is obviously very caring and eager to help to don't hesitate to let him know if the new meds aren't working for you. My understanding is that it's trial and error at first and if you are experiencing multiple symptoms then it will take a few tries to get something that can deal with all of them. I too was on Amoryn for a few months and I really liked it. I stopped a couple of weeks ago (stopped all the supplements) just to give my body a break and see how I do au natural. It's there if I need it again and my MD has approved it.
Ok my 15 min are up. time to hop in the shower (sure wish that visual was as nice as BB's avatars!!). I'll be back sometime today and will catch up on the previous posts.
:l
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