Congratulations on your chip Marriedgirl - never even heard of a white chip. I have a lot to learn about this whole business!
Well I read the whole Living Sober book that they gave me last night - about 70 pages - and it was fascinating. It identified a lot of the wrong ways I have been thinking about my approach to this illness. For example, it had a section on the 'If's. I always said, yeah I'll stay sober but IF something happens to my parents, then I am going to drink.
Guess what Kim - alcoholism doesn't stop IF something happens, in the same way that diabetes doesn't just take a break if something happens. I never thought about it like that! But the book made a lot of sense and I am starting to see all the ways my ideas have been wrong. These people really DO understand the way alkies automatically think and AA's rationale does make more and more sense having read that book.
Anyway very nervous about going to a meeting on my own today but I actually didn't sleep too badly last night - fell asleep at 6am, which believe it or not, is an improvement. Because of my impending break-up I have hardly slept over the past week - plus I have so much to think about buzzing around my head. But I don't feel half as strung out today as I have the past few days, so that's something.
Anyway, I'll post back and let you know how it all went. I am getting butterflies just thinking about it!
K x
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