Sunday the 19th of November

[Lizzie Mouse]

Sunday the 19th of November

OF COURSE I'll Lie about it tomorrow....

[surfer2]

Sunday the 19th of November

hey phil
what is that hut in your avatar
also can you teach budgies to talk?
maybe you could get a parrot and teach him to say"don't drink don't drink"
just joking
take care

[bounce]

Sunday the 19th of November

Hut!!! Its not a Hut,
Its one of my bouncing castles/ bounce house or moonwalk as you call them in America.
You can teach budgies to talk , thats a good idea teaching it to say dont drink , could be a new tool.
Phil

[Animal]

Sunday the 19th of November

Hello Guys,


I am feeling much better today and with much more confidence. Have a great Sunday.

[Newyear]

Sunday the 19th of November

So sorry to hear that Liz. Hope things are better tomorrow.

weekends are tough-
Phil...good luck with the budgie...have you named him/her?
I've seen 28 days about 3 times. Always makes me feel good at the end.
Never been to rehab....probably less singing in the real rehab..guessing

Hope everyone gets a good nights sleep-

Love-
Lisa

[surfer2]

Sunday the 19th of November

thanks bounce
i think i'll get 2 parrots
sorry about not knowing about your stucture it's just that i have never seen one before,they do look extremely cool
can you send me some info on buying one?

[Lizzie Mouse]

Sunday the 19th of November

Sometimes... It seems So Simple...

I don't even 'DO'' Oasis - I 'DO' The Simiths


Still Manchester _ hey wayne????


Oh So real to me...

I can see the signs, but they're not very clear.
This is confusion.


Elizabeth has 'drunk' - oh NO XXXx

[Lizzie Mouse]

Sunday the 19th of November

Hey - Listen TO THAT ... woah...

[Lizzie Mouse]

Sunday the 19th of November

I'm Dying inside

[Mauigirl]

Sunday the 19th of November

Aloha All:
I'm always the last one to post since I'm clear out here in the middle of the pacific ocean. But....I made it through 2 whole weeks of ABs and feel great!

Have any of you heard about "Body for Life"? Check it out! If you want to lose some weight, this might be for you. It takes work and dedication, but if you can quit drinking, smoking, etc.....this is one more thing to add to your resume of life.

Have a fabulous week!
Mauigirl

[LtLM]

Sunday the 19th of November

Mauigirl wrote: Aloha All:
I'm always the last one to post since I'm clear out here in the middle of the pacific ocean. But....I made it through 2 whole weeks of ABs and feel great!

Have any of you heard about "Body for Life"? Check it out! If you want to lose some weight, this might be for you. It takes work and dedication, but if you can quit drinking, smoking, etc.....this is one more thing to add to your resume of life.

Have a fabulous week!
Mauigirl

Mauigirl,

Body For Life totally rocks!! And it's so easy! Are you working out on your own or do you have the luxury of a trainer? I went from 34% body fat to 17% and I'm a 46 y/o female. After you've done BFL for awhile try looking into Tom Venuto's Burn the Fat Feed the Muscle.....really, really good information with lots of easy to read explainations of WHY and how to tweak things if you need to.

Well, obviously, you've mentioned something that is near and dear to me......but I guess I'm off topic!

:good: on the two week abs!! Really good! :wd:

[helen mary]

Sunday the 19th of November

Lizzie
How are you? I have fallen off the wagon before and its horrible. Keep trying girl you will get there. :upset:

[Newyear]

Sunday the 19th of November

ltlM ....WOW That is amazing. I'm 43 and just started working out with a trainer. I'm coming up to one month of training and hope that my 33.8% body fat has gone down some. 17 is incredible. Thanks so much for posting this. Now I'm really inspired to keep working out. Can I as you how long it took you to get to 17?
I'm going to check out the book too...thanks fot that suggestion Mauigirl....

Lisa

[LtLM]

Sunday the 19th of November

Lisa

It took me about 4 months but I was drinking most of the time. :nutso:

[Newyear]

Sunday the 19th of November

thanks....I think I can do 4 months!
maybe I can even do it af

thanks!!