AF Daily - Monday January 24, 2011

[Brigitte Bardot]

Good morning AF'ers,

It's Monday, again. It's about -18 or so right now, and it is a little cold out. I had to leave my tap drip all night so my pipes wouldn't freeze. With the reno's going on I have a pipe exposed so this helps it from freezing up easily.

Today I have to finish painting the bedroom, the ceiling needs to be done and I'm going to paint it a nice milk chocolate brown. With the chandelier hanging it will look beautiful and warm.

What's on everyone's Agenda for today? Hopefully you're all staying warm.

One thing is for sure... no red wine for me today.

[Brigitte Bardot]

AF Daily - Monday January 24, 2011

Temp dropped again to -23, and with the wind chill factor is close to -30. This is just not right.

[greeneyes]

AF Daily - Monday January 24, 2011

Morning abbies!

Chocolate room sounds nice, BB! I love a bold color on walls. Not sure what I'm doing but it won't be painting - in someone elses house...

I think I'll go up the coast a bit to letterbox at the north end. There is an estuary up there near Corolla Lighthouse I like. Or maybe down to Cape Hatteras and catch the sunset at Pea Island....Supposed to rain later in the week. Decisions, decisions....:H

Well, whatever I do... one thing is for sure....

[universal]

AF Daily - Monday January 24, 2011

Morning guys!

It is STUPID cold here today as well BB! I am not liking this at all!

I like the sound of the paint, sounds wonderful - I love chocolate brown - my house is full of a lot of warm beiges and browns - I think they are beautifully rich and warm colors.

Today is my doctors appointments and therapy day. So I have a lot of running around to do in this stupid cold weather. Oh well, It is what it is. Can't do anything about it.

Maybe I'll get a chance to work out later - I bought an eliptical trainer and I really like it!

I'll check back later - must get the daughter off to school!

Love and hugs,
Uni

[Lavande]

AF Daily - Monday January 24, 2011

Good mornung Abbers!

I hope you Northern girls stay warm today - geez!

Greenie, Cape Hatteras sounds like a nice trip today, enjoy

Nothing super special on my plan today so I'll figure it out as I go. Had a lovely dinner & visit with the kids last night

Wishing everyone a great Monday!
Lav

[Guest]

AF Daily - Monday January 24, 2011

hello there you lot. Mind if I stick my neb in? Ive been overdoing it a bit latley and sick of it. Would love to get some af time under my belt, and I know I know I know youve heard it all before but your hearing it again. Im going to try again...wish me luck.
BB I see your still doing great, im so happy for you xx

[Brigitte Bardot]

AF Daily - Monday January 24, 2011

Limers, you beautiful woman! It's great to have you here with us! Some AF time has been doing a world of good for me.

Love yah doll face,

[universal]

AF Daily - Monday January 24, 2011

Welcome Limers!

Good to see you - AF time is wonderful. Clear skin, clear mind. I'm glad you are joining us! Let us know how we can help and what your goals are!

[Brigitte Bardot]

AF Daily - Monday January 24, 2011

Uni - How was the workout? I used to love those machines when I went to the gym.

[Guest]

AF Daily - Monday January 24, 2011

Brigitte Bardot;1047688 wrote: Limers, you beautiful woman! It's great to have you here with us! Some AF time has been doing a world of good for me.

Love yah doll face,

thank you BB , love you right back :h

[Guest]

AF Daily - Monday January 24, 2011

Uni I think I will try for the big 30 and see how I get on with that. I visualise myself looking healthy and slim and ready for the spring..when I find myself drinking thinking I will definatly log on.

[Cassia]

AF Daily - Monday January 24, 2011

Hey limers...

I am new to this thread. You have a great mindset and getting some af time under your belt...you will feel miles better for it.

Brigitte - I got to the gym four or five days a week doing mainly cardio and some weight. My trainer has given me some great routines and boy am I knackered after.

Howdy to everyone else...hope y'all are having a fab a Monday! X

[universal]

AF Daily - Monday January 24, 2011

BB - didn't make it to the workout today. I had a bit of anxiety that was difficult to manage so I ended up going up to bed and doing some deep breathing. Tonight I am off to my group therapy session.

Oh well, tomorrow I will try again.

[Brigitte Bardot]

AF Daily - Monday January 24, 2011

Cassia - That sounds great for the gym time! I bet you do sleep really well every night.

Uni - I'm sorry hon, I hope you get to relax some more tonight. One night of missing a workout is not the end of the world. What about a nice warm bath before bed and fluffy jammies with something really fattening to eat because we're girls and we're allowed, just because we want too.

I painted my bedroom ceiling today the colour of Macchiato by Behr, and it looks like milk chocolate..I have to say, I really like it.

[Cassia]

AF Daily - Monday January 24, 2011

Hey bb,

I do sleep well unless I find something exciting and then I get all energised. I am job hunting at the moment so if a good lead I find it hard to turn off.

Uni - I know what u mean. I get stressed if I miss at work out. In fact, I get stressed about everything. Workouts are always there though.

Speaking of exercise, the weight has finally started to come off! I was disheartened by the fact that I hadn't lost weight being af seeing as everyone else had but it looks like I have broken the barrier!

Xx