Cassia, my usual smoothie is 1/2 banana, frozen berries (mostly blueberries), freshly ground flax seeds, and either rice milk or almond milk. And the All One and a calcium complex powder made by the all one people. (nutritech?) I've decided that I'm switching to organic berries after my current supply is gone. I've known the dirty dozen list for some time, but I'm going to shift some things in terms of my pesticide intake. Here's why.
Dr. Andrew Weil on EWG's Shopper's Guide to Pesticides
Hi Uni & LVT!
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