I've spent first hour of the morning setting up savings accounts/planning to transfer from a low rate one to higher rate one.Tedious but very necessary!
I've booked an appt to see a career coach for beginning of April.I am planning to be positive and to be honest with job share and manager next week about what I feel is going well and will also explain how I have been feeling undermined/undervalued and how I think things can improve.
I'm back at skating later today after nearly 2 weeks away - feel a bit nervous but it will be great to see everyone and get back on skates again. Lots of bouts coming up so I really want to work hard. Practicing the mindful eating/eat when hungry/stop when getting full/eat what you want approach and last night I left 3 slices of pizza - never before happened! Today I really feel like eating fruit and wholemeal tuna sandwiches.I have chocolate inthe house and just don't want it/because i know I can have it I am not stuffing loads of it when I do eat it. This is working for me after years of yo yo dieting.
Glad to be AF - feel relaxed and rested - contrasted to last week when I felt exhausted and ill from lack of sleep/alcohol. Anyway - plan to eat breakfast and do some cleaning - I LOVE being AF.
Comment