Hi,
i can relate to a couple fo things here. the "mind racing" I would drink so I could sleep at night and just relax. or thats what i told myself.
and making a fool of myself while drunk. I did so many stupid things when I was drunk that I conditioned myself to wake up feeling guilty first, then try to remember what I had done or said the night before. its a terrible way to live.
one time i was in a bar at a long table in the corner. i was at the end and I had to ask everyone to move so i could get out to go to the bathroom. there was about 12 of us. it had been a couple of hours and i drank beer after beer.. then i felt it, I needed to throw up.. right at that moment. everyone was talking and laughing, not really noticing me. and yes i leaned over and puked on the floor of the bar right next to my seat. The saddest part is nobody noticed because they were all so drunk. I staggered to my feet and excused myself and went home. sad sad times
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