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AF Daily, Sunday 4/3

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    #16
    AF Daily, Sunday 4/3

    hey all - drank last night - used stress as excuse - felt awful today.
    spoke to mum today - she has stopped too today - you don't think of quitting t unless you have a problem - she drinks at least a bottle of wine a day.It reinforces even more I have a problem.

    Fell for my own 'just have one,birthday treat etc' BS - missed skating as a result - well knee injured anyway but still.

    keep focusing on long term - in a bad scaring myself it's too big a task to achieve way.
    Thinking of smart online meetings as none near me - my way isn't working.

    I have next week off work and spa day tomorrow with friends - decorating, gardening and birthday treats for me.

    i need to be here more too - keeps my focus.
    one day at a time

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      #17
      AF Daily, Sunday 4/3

      Cassia, hope you feel better very soon! It certainly will be warm in May when you arrive, I promise

      jenny, you stay healthy in Texas!

      papmom, I've been to Aldis once - I wasn't impressed, really! The hype before the store opened got everyone interested but...... Besides, it's not really close to me (in Maryland - maybe Jolie goes there).

      Greenie, I have to reschedule the chicken coop deep cleaning. I did get in there to tidy up a bit but then got distracted........bought a weeping cherry tree for YB to plant, bought grass seed for me to spread around here & there & spent the rest of the afternoon holding Ms Lily

      Sara, we love having you here :l

      bear, deciding to have one drink.........you know that doesn't work - not for any of us. Sorry you thought otherwise & suffered today. Stay tuned!!!!

      Wishing everyone a good night.
      Lav
      AF since 03/26/09
      NF since 05/19/09
      Success comes one day at a time :thumbs:

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        #18
        AF Daily, Sunday 4/3

        Good morning my friends.

        Feel free to pinch my quote as I pinched it from someone else... :H When I started my journey last year I would write down things that people said or I read in books that jumped out at me and spoke to me personally. So I enjoy reading them now as they really mean something to me now.

        Papmom - you are soooo right about me being the only one that needs to understand my addiction. I have to learn to stand up to people and not let them make me feel bad about not drinking (how sick is that!!). I suppose I have always been known as a big drinker so when they see me not drinking it confuses them. But that is their problem (another thing I have to learn... to decide whose problem things are and not take others problems on as mine). My husband still hasnt asked me why I am not drinking.....

        I am going to a naturopath this afternoon to get her to sort out some natural therapies to help me. Although I feel so fantastic that I am bouncing around the room I want to maintain that feeling and get all the help I can from any sources possible. Doctors appointment on Thursday. When I saw her last year, she said I qualify for a mental health plan as I am/was depressed and fighting addiction too. The plan enables me to see a addictions counsellor which I didnt pursue but am going to now.

        Anyway got to get the kids up and organised for school/work, so I will see you all this evening. Send some of that cool weather over to me please. We have had a horrible summer with only 4mm of rain and the hottest one on record. We are one month into autumn and are still having temps over 32C. I am sooooo over this bloody heat. Sounds abit like Texas.

        Have a great day/night.

        Hippy
        I finally got it!
        "All that we are is the result of what we have thought. The mind is everything. What we think, we become" Buddah

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