Where has everyone been the last couple of days!!!
Another AF racked up for me last night - still feeling a little shaky from my last binge Monday but am feeling good and more positive every day.
It's a beautiful day outside and I am going to go for a nice walk. As well just some tidying up around here. I have a self esteem group tonight for 2 hours as well that I am looking forward to.
Writing that letter to my dad was the best thing I could have ever done. I feel like I did a deep internal house cleaning and got rid of a bunch of garbage bags. I know there are a lot more in there but at least it's a start!
I hope everyone has a great AF Thursday - one thing is for sure here.
Love and hugs,
Uni
Another AF racked up for me last night - still feeling a little shaky from my last binge Monday but am feeling good and more positive every day.
It's a beautiful day outside and I am going to go for a nice walk. As well just some tidying up around here. I have a self esteem group tonight for 2 hours as well that I am looking forward to.
Writing that letter to my dad was the best thing I could have ever done. I feel like I did a deep internal house cleaning and got rid of a bunch of garbage bags. I know there are a lot more in there but at least it's a start!
I hope everyone has a great AF Thursday - one thing is for sure here.
Love and hugs,
Uni
I will no longer give the BEAST any power over me - he can go straight to hell.