LVT, that is so cool how the picture turned up!!! Is that serendipity? I can't remember now. That word came to mind but I can't remember what it means! :H WOO HOO on the forthcoming Vitamix.
AFM, your description of baking is definitely real baking at my house! I smiled big just reading your description of Little AFM's excitement!
Jenny, some advice I got a long time ago about sobriety was to find people who have what I want, and then stick with them. So if some people on this thread (or even one person) has what you want, then STICK HERE WITH IT!!!!! That's what we are all here for. We are all at different spots on the path, and we have all been where you are. You belong here if you want to be AF. That is all. :l
P3, how are you this afternoon?
Well, 55, sunny with a slight breeze is WONDERFUL weather for a little jogging!!! This is week 5 of Couch to 5K. This is the first time there are 3 different runs for the week, so all three are on my iPod. After I ran 8 minutes, then walked 5, then ran 8 (with warm up and cool down walking), I figured out I did the wrong run!!! That was supposed to be run #2 this week! So I actually did a harder run than I was supposed to! (3 five minute runs with 3 minutes walking in between) WOO HOO!! And it felt easy after doing last weeks run in tropical climate heat! I'm pretty excited. I have named the brittish girl on the podcasts "Marshy." Marshy said I should be proud of myself today and I was!
I can't believe my knees are holding up really well so far. I shouldn't say that out loud.
There is a free e-book on the Spiritual River recovery site. I read it today and really enjoyed it. This is a good site in any case (thank you Sheri - I remember you linking it ages ago!). Just in case anyone hasn't checked it out ever or lately. Spiritual River | How to Stop Drinking Alcohol and Get the Addiction Help You Need
One thing is for sure....no drinking to ruin this natural high for this girl today!
DG
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