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**Doggygirl** · May 18, 2011, 06:45 AM

AF Daily ~ Wednesday May 18th

Good morning Jenny and thanks for getting us started!!! Good to *see* you in high AF spirits today.

I AM A FIT AND FABULOUS SOBER WOMAN WITH ENDLESS POSSIBILITIES!!!

Busy day today...zoom zoom. One thing is for sure...

DG

**Cassia** · May 18, 2011, 07:13 AM

AF Daily ~ Wednesday May 18th

Morning all! Hope you are having a fab wednesday! X

**Doggygirl** · May 18, 2011, 07:20 AM

AF Daily ~ Wednesday May 18th

How's it going Cassia? Are you getting settled in?

DG

**Lavande** · May 18, 2011, 07:23 AM

AF Daily ~ Wednesday May 18th

Good morning Abbers!

Wish I could tell you it's sunny & fabulous here today but that would be a gigantic lie :H

I'm going to hop in the lifeboat now & paddle my way to the supermarket for supplies :H

Will be back later!
Lav

**Determinator** · May 18, 2011, 11:42 AM

AF Daily ~ Wednesday May 18th

top of the morning ABerooooos!

nice start Jenny

happy sailing Lav!

just did my first 'light' workout last night and i'm pretty whiped out. whew. and tons of work to do, so I'm in zoom mode myself.

AF, healthy and happy.. can't beat that

be well everyone

**bear73** · May 18, 2011, 03:00 PM

AF Daily ~ Wednesday May 18th

hey all shattered after prepping for patient event for 2 whole days - and event was this am - went ok - usual technical hitches with mikes etc...

I am feeling jittery and anxious and am getting over sensitive - it is the week before my period but have been feeling so good.i can see myself awfulising
' oh no i'm feeling like this way again, i'm on a downer,i'll never lose weight,I'm not really competent at my job' spiral - all from being tired and overworked - and a bit of hormonal madness thrown in..

I was meant to be at gym and at at skate meeting later - cancelled skate meeting as I nearly drove into back of someone and decided then that I needed to just chill at spa and steam etc - so I did - and ate a very nice salmon caesar salad.

I have cycled to work every day this week except today(when i needed car for meeting) and will go to the gym tomorrow,saturday and sunday.That's good enough!

glad to be af - plodding today - 3 day weekend off coming up - thankfully!Now i'm off to write down my negative thoughts in my cbt diary - not had many to look at until today really.I know it will pass.

**Cassia** · May 18, 2011, 04:30 PM

AF Daily ~ Wednesday May 18th

Dg - yeah pretty much settled in! The jet lag is all sorted and I have done everything on my to do list except get my license renewed which is proving to be a bit of a nightmare. Never mind, I will get there!

Best - good on you for keeping a diary of your feeligs. I think it really helps to see if we are reacting healthily or unhealthily to events etc. Have you noticed a difference by noting your feelings down?

Det- the workouts will get easier, just don't kill yourself!

Lav - i went shopping yesterday and couldn't believe the price of things. Apparently most of the food I like is designated as speciality so I have to go to whole foods to get it cheaper

we should hopefully be in the clear weather wise by Saturday!

Jenny - thanks so much for getting us started and it's good to see you posting regularly again

Vg - I love your affirmation and positive energy.

Off to the gym for me tonit. I went for a nice long walk but think i might have stumbled into the ghetto! Oops! I lived to tell the tale though.

X

**LVT25** · May 18, 2011, 05:21 PM

AF Daily ~ Wednesday May 18th

Hello friends,

Just checking in here instead of the housework I need to be doing. This dreary, cold, wet weather is really getting to me! I have so much to do outside, but I refuse to freeze my A$$ off doing it!!
I need to put my winter clothes away and bring in the summer stuff--but I'm still wearing it!! The furnace kicked on this morning!!! WTH????? Who DID make mother nature so friggin mad??? Apologize now!!!!!!

I also have big brown spots turning up in a definite pattern on the grass in the cemetery. It looks like it must be something coming from the mower, but I'm not smart enough to figure it out. All I can do is drive like a bat out of hell and hope it doesn't do any more damage. Or switch to the small mower which will take FOREVER! My boss thinks it could be bugs, but I don't think so. Stinks because it sure isn't going to look very pretty for memorial day.:upset:

Which by the way is only 10 days away. Also the date we leave for the "tour" or non-vacation as someone said. I'm still undecided. I'm waiting for God to hit me on the side of the head with the answer.

Ok, I better get busy. Enough bitching for one day. Better you than my family-right? :thanks:

**greeneyes** · May 18, 2011, 06:07 PM

AF Daily ~ Wednesday May 18th

Look at this!! Multi-quote! I'm fecking brilliant!

Cassia;1116760 wrote: i went shopping yesterday and couldn't believe the price of things. Apparently most of the food I like is designated as speciality so I have to go to whole foods to get it cheaper
They call Whole Foods "whole paycheck"

LVT25;1116774 wrote: Stinks because it sure isn't going to look very pretty for memorial day.

What about green spray paint?

I changed auto insurance companies and financial advisors. I've grown a bit more selective about the service I pay for in this economy. I'm considering ditching cable TV altogether. I honestly don't watch much TV. It hasn't been on since Sunday night and that isnt' unusual. And I may ditch my land phone too.

Did Uni go to rehab today?

**Accountable for Me** · May 18, 2011, 06:07 PM

AF Daily ~ Wednesday May 18th

Good afternoon!

Well, the cupcakes were a hit. Little AFM received presents from random friends and hasn't even had a birthday party yet, so she was really excited. (Party will be in June due to crap weather and cold temps. I want it outside this year because I have a lot of games planned, and a pinata!) So today went great, nonetheless.

Other than that, all is good here! Have a good one everybody!

**Lavande** · May 18, 2011, 07:15 PM

AF Daily ~ Wednesday May 18th

Good evening kids!

Cassia, I refused to pay .99 for a lemon at the supermarket last week ~ this week they are .60. I have no idea if they are the markeddown leftovers but they looked good so I bought two

Robbing Peter to pay Paul in this economy - no shit! I shop at 3 different supermarkets trying to make the most of the deals.

bear, don't overload yourself now, OK?

AFM, ever think about a part-time cupcake business?? You never know

Glad little AFM's day was good!

My boyfriend EB will be having dinner with me tomorrow as his parents (and baby brother) have somewhere to go. I asked him this morning what he would like to have for dinner when he comes over - he said 'meat balls Mi Mom & donuts' :H

Hope everyone has a good evening!
Lav

**jennyneric** · May 18, 2011, 07:57 PM

AF Daily ~ Wednesday May 18th

1

**greeneyes** · May 18, 2011, 08:15 PM

AF Daily ~ Wednesday May 18th

This is a good laugh. It's one of those videos where the doggies are dressed up and have people arms and hands

http://www.youtube.com/watch_popup?v=EVwlMVYqMu4&vq=medium#t=125[/video]]YouTube - TWO DOGS DINING

**universal** · May 18, 2011, 10:28 PM

AF Daily ~ Wednesday May 18th

Hi guys
I am going back to treatment whicxh is why I haven't been around, have to do the detox first.

If Boo doesn't stop eating my slippers I may have to take him to treatment with me.

I'll keep you posted.....love you guys.
Uni

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