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    #1

    monday 24 May af

    morning all - busy busy weekend so didn't get on here at all - huge congrats to DG - posted on other thread but needs saying again :.

    We won on Saturday and it was a really great day - out from midday to midnight. Yesterday I went to the gym,and went to watch skate practice and then out for dinner with friends. I have booked myself a gym induction to get a routine on the go. I need focus at the gym to progress.I may end the day with a swim/steam sauna.

    I am still feeling a bit jittery and I realise that I haven't been writing as many thoughts down as I should have ready for tomorrow's CBT session.Trying to focus on today and not stress about what day to day housework may not be getting done/job future.

    I am meeting a friend for coffee and a cheap healthy lunch today and doing some window shopping and need to buy some more fruit/veg. Maybe will buy a pair of wedge heels to reward myself for sticking to my goals

    I am also behind on planning healthy dinners to eat - I need to get on that. Listen to me nagging myself!I need to do these things but they don't all need to be sorted at this moment today do they?

    Good day all to come - need to eat breakfast,get showered and get on my bike in a bit.
    one day at a time
    Tags: None
    #2
    monday 24 May af

    Hi Bear! Thanks for getting us going today. You are so right - it all doesn't have to be done today. Especially when it comes to house work. In fact, IMO, it can ALL wait until "tomorrow." :H Congrats on winning your match!!!!! :yougo: And you defo deserve some new wedge heels!

    Hello to all fabbies yet to come! TDN and Scottish Lass - hope you both find us here in the new Monday thread.

    I'm off soon to leads group, then errands, then volunteering at the Mission, then my week 6 #1 C25K run. That schedule aughta keep me outa trouble!!!!

    One thing is for sure...there will be NO drinking AL for this girl today. Too much livin' to do.

    DG
    Sobriety Date = 5/22/08
    Nicotine Free Date = 2/27/07

    One day at a time.

    Comment

      #3
      monday 24 May af

      Morning Bear, DG, and Fabber's near and far,

      Great stuff Bear on your win, on saturday, and your win within you! Don't get too overwhelmed with stuff to do. I'm sure you've got a handle on everything, but i know for me, if i think I've got too much on, i can get myself frustrated, and actually run around doing nothing! But like you're saying, i just slow it all down and do things when i'm good and ready.

      DG! My favourite possum! :l:l:l Congratulation's again on 3 years booze free. You are just fabulous my friend, in every way. :h

      Have a great day everyone!

      'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

      Zen soul Warrior. Freedom today-

      Comment

        #4
        monday 24 May af

        mORNING fabbies!!

        bear - I started thinking about the housework I too am behind on but then I saw you mention your bike.... I'm off to hop on mine and ride around a bit! Thanks!!

        Shout out :welcome: to ThreeDogNight & ScottishLass!!

        Be back later - gotta do this before it gets too hot.
        sigpic
        Thoughts become things..... choose the good ones. ~TUT

        Comment

          #5
          monday 24 May af

          new week

          Hi, All.

          Looking forward to an AF day today and this last week of May. Still raining here, but it's supposed to be warm-and hopefully--sunny tomorrow! Have been on ths site for a couple of hours--still in my pjs and don't have to get moving for a while yet. Then a few busy days. Wishing all of you a great AF week, too! I am so grateful for all of the support here.

          TDN
          "One day at a time."

          Comment

            #6
            monday 24 May af

            Welcome 3DNight, great to see you.

            Have a safe, sober, and magical day friend.

            Hiya Greenie!

            L8tr, Yo!

            'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

            Zen soul Warrior. Freedom today-

            Comment

              #7
              monday 24 May af

              Good morning Abbers!

              Cloudy & rain again ~ for another week! Ugh!

              bear, congrats on your win Saturday! Be kind to yourself today Enjoy your lunch out.

              DG, are you exhausted from yesterday's partying? :H
              Congrats again to you!!!

              Greetings G, greenie, TDN & all who stop by today

              Time for me to get to work!
              Wishing everyone a wonderful AF Monday!

              Lav
              AF since 03/26/09
              NF since 05/19/09
              Success comes one day at a time :thumbs:

              Comment

                #8
                monday 24 May af

                Greetings to all, happy monday! Everyone is so busy. All you senior members seem so WITH IT! I am kind of worn out this morning I confess, went to the memorial for my friend, literally hundreds of people there, he was a somewhat notorious lawyer and a ball of fire, but died of cancer at only 71.... if wishes were horses Id ride a long road to see him again. I saw many old friends, some of them obv struggling with AL still, (the 60's and 70s sucked for glorifying AL and drugs IMHO) and then drove here to the top of my study area, late last nite. And now its off to Calgary to fly to Fort McMurray to present 10 years of research about 100 years of ecosystem recovery in 15 minutes! lol! Life will slow down for me later this week.

                I must get to work here, and try to get in a brisk walk at some point this morning. Possibly through the airport??? Flying with hip replacements means I have to get there early, but this much is for sure....

                kaslo
                Kaslo

                Stopped the madness: February 14, 2011
                Status: Happy:h

                Comment

                  #9
                  monday 24 May af

                  Morning all! Week 2 starts today! sticking to the plan I posted in starting out on DG's urging! Doing the MWO check in and get my thoughts right for the day. I get to work from home today, so will shower in a min, then gym for a session with trainer. It is cloudy and windy now, but supposed to brighten up this afternoon, so if I work really hard maybe I can catch a few rays this afternoon? The sun is really helping my state of mind!
                  So here to another AF week - working at home was always a good excuse for a glass of wine with lunch, which of course started the days drinking - so new habits to be formed...
                  I will probably lurk around a fair bit today.
                  good luck to all - and happy Monday hangover free!
                  “The only courage you will ever need is the courage to live the life you want"

                  Comment

                    #10
                    monday 24 May af

                    Good Morning Abbers!

                    Just checking in, busy day at work, zoom zoom!
                    You always succeed if you never stop trying.
                    Everyday we choose the direction of change.

                    Comment

                      #11
                      monday 24 May af

                      Happy un-hung Monday ABeroooos!

                      nicely done Bear!

                      Scottish Lass, wonderful to have a neighbor. I'm in Reno NV but travel the HW-80 a great deal for work since i'm in sales. Yes I love the fried arties too...so yummy. I just had to make it a quick trip so I grabbed the biggest jar of jumbo garlic-stuffed olives and headed on.

                      since I'm officially 29 now my dear Dx is taking me to the new Vietnamese restaurant in town tomorrow night. it's very rare for me to go out to dinner when I'm home but that really sounds like a fun treat. Happy to say this will be my 5th consecutive AF birthday dinner.

                      be well everyone
                      nosce te ipsum
                      (Know Thyself)

                      Comment

                        #12
                        monday 24 May af

                        Hello friends.

                        Happy birthday to you Det!:h

                        Scottish Lass--the sun appears to be my source of energy as well! It was a gorgeous day today, now it has clouded up and looking stormy. I gotta tell you I feel so bad for the folks in Missouri and other states that got hammered by tornadoes this weekend. Hubby and I were just watching a show about the tornadoes in the south earlier this spring. Damn. Such utter devastation. I get real nervous when these storms come up!

                        #1 son was asking me a bit ago if I ever just smoked 1 ciggy every now and again. Then he said what about alcohol. He asked how long and I said almost 3 years. I hope my change in lifestyle makes a difference in his. At least I will be able to tell if he's doing anything or not though.

                        Super busy week with not enough hours in the days. I keep telling myself, one thing/one day at a time. It will all get done. If not, it will be there later.

                        :h
                        _______________
                        NF since June 1, 2008
                        AF since September 28, 2008
                        DrunkFree since June 1, 2008
                        _____________
                        :wings: In memory of MDbiker aka Bear.
                        5/4/2010 In loving memory of MaryAnne. I pray you've found peace my friend.
                        _______________
                        The will of God will never take you where the Grace of God will not protect you.ray:

                        Comment

                          #13
                          monday 24 May af

                          Oh boy-how did I miss that it's Deter's Birthday!! Bad papmom!
                          Happy Birthday garlic boy!! You're gonna love being 29 again!!
                          New Birthday: May 8, 2010

                          "Because dwelling from, not upon, the space you want to inherit is the fastest way to change absolutely everything."[/i]-The Universe

                          KO the Beast!!

                          Comment

                            #14
                            monday 24 May af

                            Creepy neighbor came over when I was outside and said I looked hot on my bike. EEEKK!! While it's creepy, there IS that silver lining, eh?

                            P3 the camper is awesome! LMAO over the seesaw story!
                            sigpic
                            Thoughts become things..... choose the good ones. ~TUT

                            Comment

                              #15
                              monday 24 May af

                              LVT, the pictures of the tornado damage are horrible ~ sending prayers to those folks!
                              Your kids will turn out just fine, mine did

                              Greenie - keep your doors locked lady!!!
                              A creepy neighbor is not good
                              There's a few creepy looking characters who walk around out here in cow country. i swear they look like something from a Stephen King novel:upset:
                              Glad I have my Piggy Swissy Security System
                              AF since 03/26/09
                              NF since 05/19/09
                              Success comes one day at a time :thumbs:

                              Comment

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