I feel so good physically and much calmer and happier mentally, able to take things in my stride.
I have had mad week at work so not got on here much - 4 days off now, woop.
Plan to hit gym today and tomorrow and also do some gardening, need to catch up on cleaning and tidying too.No plans for today apart from that BLISS!
To anyone struggling keep focused on the day you are in, and don't worry about the future. Last night OH had glass of wine - the sound, the smell - intense cravings for 2 minutes then I carried on.
good day all to come
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