I have been doing some reflecting I need to listen to myself - I was having thoughts (whenever I get to 2 months, 1 month, 3 months a little bit of me still talks of moderation BUT I can't do it,I don't even want to do it and I know it - I need to ignore that voice).
I didn't even enjoy the drinking/the feeling drunk. The rest of the wine is down the sink.
I had choices - I could have gone for an hour,made excuses and left - I could have chosen to 'ride out' people having pre party drinks.I could have stayed home.
I have put on weight due in part to alcohol and resultant bad eating and I didn't go to the gym yesterday.Refocusing on my goals today and what I want from my life.
Alcohol is poison, it has only brought me problems,prevented me from being the best I can be and I don't want it in my life anymore.
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