Daily Abs-Saturday June 4th

[papmom3]

WAKEY WAKEY!!!!
that is all!!

[jennyneric]

Daily Abs-Saturday June 4th

Good morning! Guess who is here, sober, healthy, and happy on this beautiful Saturday morning! Me...and you too! I am listening to Heath, Wealth, and Happiness and working from home this morning. I feel wonderful! Healthy, happy, sober, and beautiful! Sorry I'm not conceited but I'm below my goal weight, I went and bought so new clothes last night and I'm wearing a new dress today and I just feel GOOD! Anyway on my radio show the anti aging doctor just said people are like "if want to be healthy I have to stop having fun" he says "well being healthy is pretty fun!" what an Ah-ha moment! Being health is SO fun! On there they also say sugar is poison, normal is fat, unhappy, and anxious, and American's eat the Standard American Diet (acronym SAD) so true!

I hope everyone has just the best day, I know I will on day 21 of my sober journey. I am so proud to be here among all my sober friends.

Have a rockin Sober Day!

[Kaslo]

Daily Abs-Saturday June 4th

Wakey Wakey is right! I checked for this thread and was feeling to new to start one. I am still not sure about the protocols if any (lol!) here, so yeah. jenny it is great to feel well, isnt it? I had to have two hip replacement surgeries, and that sort of put the kibosh on booze for a few years, then started again, only to feel totally disgusted with myself, so I quit finally once and for all. The idea of actually being smaller is appealing. I could lose 40 pounds.

Good morning Abstinofabinators! Gonna weed like a FIEND today. Will try to post some results later. Ha ha.

Kas in the Koots.

[papmom3]

Daily Abs-Saturday June 4th

No protocols Kas! Whoever gets here first can post!

Have a great day everyone! I went to WW this morning (oh the horror of the WI!!) and did 15 min on the Elliptical at PF. I just finished my blog on WW E-tools/community because journaling on MWO when I first went AF really really helped so I figured it couldn't hurt to do it with weight loss too! Just like when I hit my bottom with drinking, I cannot continue to eat and lead such a sendendary life or I might as well start drinking again and kill myself quicker. Hang on-it's going to be quite a ride!!
:l

[greeneyes]

Daily Abs-Saturday June 4th

FABBIES!!!

I started out the day with yoga class & did some weights. Quickie wash on the car and took the bike to the shop where he squirted some stuff in the gear mechanism that freed it up to work. I'm very happy about that on a couple levels. Actually getting the bike out on the road on the bike rack was a huge hurdle for me. It sits really low (sports car) and it freaks me out but I seured it with duct tape (works for everything!) and now I'll be OK with taking it places to ride. Plus I can decide if I'm really GOING to ride before I fork out $ for the gear/break mechanisms.

I've been invited to go with some friends to a party tonight. I'm reluctant but only because I seem to have been holed up for a while. I guess I should break the developing pattern, though I'm not sure why.

Everybody sounds good! Zooom!

[papmom3]

Daily Abs-Saturday June 4th

Hey Greenie-go with your gut! I say life is too short to do things that don't make us 100% happy. Of course you won't actually know if this party is a good one for you unless you go but if you decide to go, then get out the minute it doesn't feel right. Otherwise, do what makes you feel good tonite.
Yea on the bike. I still need to find a free bike rack so DD and I can ride on the rail trail.

[Lavande]

Daily Abs-Saturday June 4th

Howdy Abbers!

God it's been a long day & it ain't over yet :H

papmom, hope you are having fun in the paphut today

Greenie, I just went to my new neighbor's housewarming party. Stayed all of 20 -30 minutes then left. There was a keg of beer there that did nothing for me. But I eyed a big bottle of wine (which kind of creeped me out) so I decided it was time to go. Who needs it? I really didn' notice anyone drinking anyway I took EB with me & he had a great time with a half a dozen other toddlers there

I hope the damage to your roof is minimal - that stuff sucks.

Where is everyone today???

[papmom3]

Daily Abs-Saturday June 4th

HA! i got that feckin' fridge out of the Paphut!!HA! It wasn't pretty and I have some repair to the wood paneling to do but I didn't maim myself with the jigsaw and only broke one blade!! AND I managed to lower it to the floor without dropping it (that wouldn't have been good-I'm not up to repairing/replacing the floor)!!

I am so frigging proud of myself right now! I celebrated by making myself a lemonade/seltzer "mocktail", having a TJ dark chocolate bar (that's a power food right DG??) and playing with the IPad our IT department let me borrow for this next week. And just to top it off, my former across the street neighbors who walked away from their house this winter showed up to pick up some stuff they had left behind. They offered me their glider with canopy and I gladly accepted. Now the boyz and I can lazily swing away on the deck this summer (I'd put it down in the yard but it's filled with agility equipement :H). Ahhh, the AF life is good right now!!

[Determinator]

Daily Abs-Saturday June 4th

weeeeeee just back from the rifle range and a great time was had.

so good to see all your shiny AF faces

just had a lamb-burger drilled with garlic butter and I'm feeling super energized. boing boing!

Lav, good job on avoiding the ominous bottle of vino

Pap kudos on the home improvement skills, your doing super. Maybe RV restoration is in your future? ya never know.

and for the record, yes I think dark chocolate is a super food! wish I had some. hmmmmm.

be well everyone

[Nelz]

Daily Abs-Saturday June 4th

I be here as well, just finished up getting the bikes ready for racing tomorrow!

I cant drink and ride my motorcycle, so I guess Ill be AF one more day............he hee :H


Grats to all that are staying AF, and those starting at day one as well

[scottish lass]

Daily Abs-Saturday June 4th

Very close to a full week! Happy Sat night.....
lamb burgers, dark chocolate - yummy, some of my fav's!

[papmom3]

Daily Abs-Saturday June 4th

Thanks Det! Just wanted to be sure! Now to convince WW of that!

Way to go SL and Nelz! Keep up the great work!

Wow Lav-that must have surprised the shite out of you! Glad you got out of there pronto! Of course, you could have just finished the plate of your Chocochip cookies and that would have taken care of any slight temptation you might have felt!!-at least for me it would have!!
Hope you are ready for Day 2 with EB!!