I bought load more books yesterday - working with emotional intelligence, difficult conversations, life ring sobriety book, don't let the bastards grind you down( 50 things newly sober should know), susan powter autobiog re her alcohol probs and high sobriety confessions of a binge drinker.I was bored at work yesterday and downloaded a chapter of lifering book on relapse - really helpful to map out the bonkers thinking.
Today is lazy start - missed gym class wanted to go to - trying not to awfulise it.
I can still do bodypump at 4pm.
Need to buy stopwatch for tabata training that derby team are starting to do at home.Meant to be goign to free outdoor music in town but it's raining heavily and also i feel really anxious about running into someone. That annoys me - I can say hi and move on, damn anxiety - I can handle it.Good day all to come and Happy Saturday.
Comment