Good morning to all.
Lav, Cass, I am relieved to hear that you felt the earthquake and are safe. I heard about it at work yesterday, and a colleague said her chair moved, so it was felt all over.
Lav, so Curves was fun and you felt better. I can relate as I sometimes want to stay home, but when I go out and exercise or run around, my mood lifts.
Dew, continuing to send you positive healing energy and glad you checked in.
I just have to work today and will hopefully het out to ride my bike before I leave. Balance, balance is the best way to go.
To all, have a great AF day.
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