A quick check in before I head off to yoga teacher training. Last night was all about meditation, the history of yoga, and the connection between yoga and meditation. It was taught by a gentleman from India who is a neuroscientist. It was awesome.
Jenny, I love your new Friday night plan!!
Hmmm, I'm not sure whether I should escape to IJM's house or Det's house this weekend. Honestly though, I refuse to live my life in fear over potential terrorist attacks. The DC area is really ramping up though with all first responders like Lav's son working long shifts or around the clock.
Can't wait for another day of training. I'm the oldest person in the class at the ripe old (young) age of 29.
xxoo
M3
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