Good morning Dazzling friends!
We have the sun here, at least for now
LBH, I spent years doing what you are doing now. When I found MWO & read about the importance of being honest with yourself & the idiocy of repeating the same patterns & getting the same results - well I knew it was high time for me to quit for good! I shoved that option of having just 'one' right off the table because I honestly knew (for me) that was just BS, pure fantasy We will be here day in & day out for you!
Chill, I have taken a Glucosamine/MSM supplement for > 10 years. I know it works because if I run out I become crippled within a few days!!!! Glucosamine was originally intended for use in dogs (my Maxie takes it everyday too). During certain weather conditions I also take an OTC antinflammatory & I feel pretty good
Sooty, I need to do some more online shopping but I flat out refuse to mingle with the crowds in stores. Enjoy your day tomorrow!
star, about food.......
I have an ever growing list of foods my body just no longer tolerates including all dairy, beef, pork, & yes Chinese food Makes eating out extremely difficult to say the least. My whole system goes out of whack for days if I consume something on the 'Not good for me list'.
I have lots to do today & I think a pot of soup is in order!!!!
Wishing everyone a great AF Sunday!
Lav
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