Hi Jewels,
I?m at Edinburgh airport again, off to London back tomorrow evening ? at least it?s not that late Friday night trip home so I am very grateful. I?ve been sleeping so much recently I?m getting worried about it! Honestly since I?ve had that cold/sinus thing since before Christmas the result has been that I go to bed early and could very easily sleep in most mornings, I seem to need an awful lot of zzzzz?s. I shouldn?t complain because when I stopped drinking it took almost 6 months for me to get into a good sleep pattern. I?m just so used to waking up before the alarm and jumping out of bed ? maybe the dark mornings are contributing. Actually I?ve noticed that the evenings are stretching out a bit as it used to be dark by 4pm but it?s after 5pm now so we are on the turn to spring :happy::yay:
Papmom I am so sorry to hear that you are still unwell this has been going on for ages and you must be getting really tired of it. I?m sending you lots of love across the pond and hope you start to feel better soon. Don?t go back to work too quickly either as you need to be 100% better or you?ll catch something else. Believe me I know how easy it is if your immune system is down to catch numerous little things which all add up to bigger things. I?ve googled how to boost my immune system but there doesn?t seem to be anything other than the usual regular exercise, eat healthily, avoid stress and stay positive ? the answer to all ills!
Chill again I?m sorry that you are in such a deep hole at the moment but I think you are doing all the right things to battle the depression you are feeling. I read your thread in the holistic site and I too would probably go the holistic route first but like Cassia I wouldn?t rule out AD?s because for some people they really do work and can lift your mood to allow you the space and clarity to tackle the other issues. Hopefully your counsellor will be in touch soon and you can work on coping strategies. I meant what I said in my PM and if you want to meet, come visit with Ellie or chat on the phone just let me know :l
SD congratulations on the 7 months :yougo::yougo: honey you are doing so well and with all your plans for the future I know this is going to be a good year for you. One of these days you will be in the right place and the right partner will come along, you and your son deserve to be happy.
Hi to everyone else and have a good Hump Day Jewels
Dewdrop :h
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