Today I am going to the gym after work to start my cycling/weights - gently! I can't cycle to work today as I have to drive to a meeting.
Happy with the afness - not feeling any cravings at the moment - not complacent though - they will come and I will be ready. Work colleague's behaviour continues to be challenging and I am getting inspiration on how to deal with it from Dexter the series - not the character - that would be BAD!!!:H
Deb is in counselling and frustrated at someone's behaviour - counseller replies ' well a chair is a chair - expect it to be a chair'. Variation on 'it is what it is' and 'let it go'.
Comment