AF daily - Tuesday, February 28

[Guitarista]

AF daily - Tuesday, February 28

Greetings Fabbies!

Great stuff Sugarbeat. I am finding some quiet meditation and self reflection early in the day gives me 'flashes' of inner peace too. Mindfulness is also a very valuable (essential) exercise to explore. It helps me be in the now, rather than focusing on the past, or worrying about the future.

Kaslo, your poetry is of a calibre unseen in common hours.

[Guitarista]

AF daily - Tuesday, February 28

Greetings Fabbies!

Great stuff Sugarbeat. I am finding some quiet meditation and self reflection early in the day gives me 'flashes' of inner peace too. Mindfulness is also a very valuable (essential) exercise to explore. It helps me be in the now, rather than focusing on the past, or worrying about the future.

Kaslo, your poetry is of a calibre unseen in common hours.

A marvellous day and evening to all punters.

L8tr fruity....Yo!

[sunshine_gg]

AF daily - Tuesday, February 28

Howdy, Fabbinis!

It's a gorgeous day here, in the f***ng north in the middle! That sun is actually WARM!
I had a rotten sleep last night (who hogged that damn sleep fairy!?) and was very much in a fog (more so than usual) this morning. So much so, that I didn't see the note Mr. Wonderful left for me RIGHT BY THE COFFEE POT until refill time. The note said that my farrier would be there around 10am. 'Twas 10:20am when I read it. ops!:
Luckily, he was running a tad bit late himself and had just arrived at the barn as I scrambled over there. So, the boyz had their pedicure and I'm $60 lighter.

Sugarbeat... great to hear you're moving in the right direction.
Kaslo... Good God, woman, lay off the Nyquil. :H
Hello Momof3... long time, no type! Unless I've been fogged in more than I thought.
Flyaway... I'm with you. Any shopping is cruel and unusual punishment.
Lav.. give my love to the cluckies!
Shue, Blondie, TDN... please forgive me... I already forgot what was on the previous page. I blame the sleep fairy. Useless twit.

Hope you're all having a great rest of the day... I think I see a nap in the not so distant future. Wish me luck.

[Lavande]

AF daily - Tuesday, February 28

Dear Kaslo,
Drown that old virus in lots of OJ
I feel a little guilty & amazed that I am the only one in my family who didn't get sick (again) this year. The way those kids spewed snot, etc on my 2 weeks ago :H :H

I just wanted to share a little something I found today. If anyone is looking for a bit of help in the happiness department
Hypnsois for Happiness MP3 Download | Giovanni Lordi

Small investment for something so big

[SAUSAGE]

AF daily - Tuesday, February 28

Evening? (8pm UK time) all

Just checking in, been at work all day, first opportunity.

Day 5 for me. Felt great this morning,no more headaches, or feelings of dehydration, much more positive after my emotions and low feelings last night. Felt full of energy, not bloated, feel like I may even have lost a couple of lbs of weight (amazing considering i'm consuming so many crisps!!) all my clothes feel a bit looser. Maybe this is the start of my new life?!

Today was quite a diffiult day at work but I was able to concentrate and have energy and stay focussed - am pleased with what I have achieved.

I'm struggling right now - entering the witching hour and I haven't eaten yet which doesnt' help.

Hope you are all having a good AF day - will drop by again later.

Take care all

Sausage
Day 5 *****

[Kaslo]

AF daily - Tuesday, February 28

Sausage, are you reading this site.... cause we keep telling you to eat and drink water....! Believe me it works!

Sunnibutt
I wish I could
Blame it on the Nyquil
However its just in my blood
Unparalled Unequeal
Its often that I think in rhyme
So much, I write a sequel
To every lousy thing I think
It used to drive me to the drink...

When work I should be on it
Instead I write a lousy sonnet


........

Y'all are wishing I would go back to photographs, Im sure.

kaslo of the FN

[SAUSAGE]

AF daily - Tuesday, February 28

Am ok thanks , just warming up some soup and having a ginger beer...

[shueaddict]

AF daily - Tuesday, February 28

Sausage, eat your name out ! Hungry at Witching hour is like an open invitation to AL.

Kaslo, have you taken your temperature recently? 'cause you are deliriously funny . Keep it coming.

Fly - i am impressed by your dedication to excercise.

Going off to bedfordshire, Sunshine - I am planning on hogging that sleep fairy

[SAUSAGE]

AF daily - Tuesday, February 28

Having an early night ( got through day 5) . Wishing everyone a good AF day today / evening and I'll aim to check in to tomorrows thread after work.
Goodnight all and thanks again for al your support.

Sausage x
Day 5 *****

[sugarbeat]

AF daily - Tuesday, February 28

night all and thx for zie support as always

[FlyAway]

AF daily - Tuesday, February 28

Paging Nurse Lav to the insane asylum STAT! Kaslo is out of her gourd and needs to be restrained! :nutso:

Sugarbeat it makes me happy to hear that you're seeing glimmers of peace and calm. One foot in front of the other. You'll get there.

Hi Guitarista. I keep meaning to try meditation, but haven't gotten around to it yet. Everyone says it's amazing, not only on this site. How long did it take before you noticed a difference?

Sunshine I think Kaslo, in a fit of delirium, might have hog-tied that sleep fairly last night. She sure as hell never made it to my house. Funny how you didn't see the note by the coffee pot!

Lav I have gotten sick year after year until recently. I started using coconut oil and I swear it is keeping me healthy. I thought sure you were going to get sick when your family had that stomach bug.

Sausage it's great that the headache is gone! It sounds like the worst is over for you physically. So happy that you're feeling better!

Shue I certainly wouldn't call it dedication at this point! But I'm trying. And you must share the Sleep Fairy tonight!

I got a 45 minute interval workout in today and I guess the endorphins were pumping or something. I felt so happy that I almost started crying during my workout! Weird! I've got a Parmesan-Pumpkin soup cooking in my crockpot and chicken for the grill. Gotta get cooking!

[LibraryGirl]

AF daily - Tuesday, February 28

Hi all! Nice to see such bubbly folks posting in here. I'm on day six, and had a bit of a set back this afternoon. I didn't drink, but I got angry and I wanted a drink. Pushing on through to day seven however. Coming here did me a world of good.:thanks:

This weekend I plan to buy supplements, and make a plan for exercise. That's the key, I think. Happy Tuesday everyone!

[Determinator]

AF daily - Tuesday, February 28

hahahahahaaaa Kas, we've got to get you published. I'm not sure where exactly, but somewhere.

sipping a freshly ground brew myself.... yummy

zooming along here

be well

[Determinator]

AF daily - Tuesday, February 28

Library girl, big welcome and hoooray for your recent sobriety! hang out with us and have some fun

[Almostfamous]

AF daily - Tuesday, February 28

Yea LibraryGirl, you're almost a week into your new life!!! I'm ticked off at the cute, little Girl Scouts who made me buy her thin mints. They ain't making me thin!!!!!! ; )