Cash,
stop saying you are a tragic waste of space!!! geesh! I've been at this dang booze thing for a YEAR and still don't have it licked (don't get discouraged anyone, it's just me, trust me). Better, but not the BEST! I feel like a failure a lot, so I understand, but you just started!
Deal with the ciggies when you feel strong enough. If you try to tackle too much, it has potential to put you at a greater risk of failure, or at least FEELING like you failed, even if you've made progress. Make small goals and meet them (as you are now) and then you can see the awesome progress.
I think you are doing great, cash. Just keep it up. You are being smart!
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