Lav, I agree that weight slows down as we get older. Although we are on different diets, I have also been working my tush off and it seems as though I'm on a plateau. I've lost a solid 6 lbs since I stopped drinking like a fish 2 weeks ago. I've definitely noticed a change in my body from all the working out and maybe I am building lean muscle which I know weighs more than fat, but sheesh, I figured at that rate I would be at goal by now, which is another 5 lbs or so. I just want to get to that weight that I think is right but maybe it really isn't right for my frame (I'm 5ft 10) and I should just be happy where I am and not be so hard on myself. I was on the stair master yesterday sweating bullets and it occured to me that I might be replacing my AL addiction with exercise addiction and so I have to be aware of what's happening there. But it does replace my drinking time and I am feeling good, so I will just try to keep healthy boundries.
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Magical March Madness - Week One
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Magical March Madness - Week One
BlondeAFAmbition;1276783 wrote: Hi Marchers,
Lav, I agree that weight slows down as we get older. Although we are on different diets, I have also been working my tush off and it seems as though I'm on a plateau. I've lost a solid 6 lbs since I stopped drinking like a fish 2 weeks ago. I've definitely noticed a change in my body from all the working out and maybe I am building lean muscle which I know weighs more than fat, but sheesh, I figured at that rate I would be at goal by now, which is another 5 lbs or so. I just want to get to that weight that I think is right but maybe it really isn't right for my frame (I'm 5ft 10) and I should just be happy where I am and not be so hard on myself. I was on the stair master yesterday sweating bullets and it occured to me that I might be replacing my AL addiction with exercise addiction and so I have to be aware of what's happening there. But it does replace my drinking time and I am feeling good, so I will just try to keep healthy boundries.
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Magical March Madness - Week One
I'm in for the whale watch and dinner!!!
Hmm, no headaches for me but I wonder if the solar storms could have made my allergies worse? Hmmmmm.
Blonde-you're not going to believe this (after our conversation about SW Harbor on the other thread) but I was born in Queens and lived in Freeport, NY until I was 2 then moved to the North Shore (peabody). Moved to Central MA when I was 9. My dad was born and raised in Freeport, NY. Nothing like 6 degrees of separation or something like that!!
SD-good to see you! Safe travels!!
I totally get the inland vs coastal Maine thing. I had to recruit at some high end private schools in Maine for my former college a few years ago and got my first peak at inland Maine. No thanks.
Riddle for the day:
What weighs more: 1 lb of fat or 1 lb of muscle?
Big shout out to everyone I haven't addressed. Really must stop goofing off and get back to work!!New Birthday: May 8, 2010
"Because dwelling from, not upon, the space you want to inherit is the fastest way to change absolutely everything."[/i]-The Universe
KO the Beast!!
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Magical March Madness - Week One
Ok, Papmom, this is getting weird! My mother was born in Astoria...do not tell me you were born in that same town...lol. I still have relatives in Forest Hills. I lived in Seaford...was born in Amityville (yes, gang, I really was...). Lived in Seaford for the first 10 years of my life. I fondly remember we used to go out as a family to a restuarant in Freeport that had a stained glass mermaid on the front door (hence my infatuation with mermaids!) and my dad and I would share steamers. My mother and brother wouldn't touch them with a 10 foot poll. Then we would walk along the docks and check out the boats. Wow, it is eerie that ours lives have taken place in these very same places Papmom! Don't you think? Yes, while inland Maine is beautiful, it is another world pertaining to some things as I'm sure you have witnessed. Anyway, I am very familiar with Peabody...I went to college at Endicott in Beverly!!! My hubby is also from Beverly. Small small world!
We'll plan on the whale watch...maybe rally up s'more troops and make it an MWO social!
ANSWER: MUSCLE!!!! (And it burns more calories too!)
Yay, Fly! Another tall gal! How about shoe size...I am size 10...biggens... Always have trouble finding cute shoes! SHUE TO THE RESCUE, PLEEEEAAAAASSSSSSEEEE!
Alright wolf pack, I'll be honest and tell you that I dodged a bullet this afternoon after my work out. I was starving and of course at my most vulnerable and wanted a drink so badly....ugh! Plus it was like a Spring day outside and it just made me want a drink for some reason. But I didn't...I came home and guzzled Diet Cream Soda instead. I think Hubby thought I was drinking a glass of straight rum when he saw me gulping it...it had that same color. I was like NOOOOOOOO! Then he poured himself a beer....AHHHHHHHHHHHHHHHHHHHHHHHHH! Then I forced his butt and my dog's down to the boulevard for a walk by the water. Came home, ate, came here and end of story...didn't drink and didn't want to after the soda and snack bar. Hunger is a huge trigger for me and I gotta always be on my guard. At least at day 16 I do. Day 17 tomorrow and 17 is my lucky number so that's going for me! Also, the fact that I don't want to go back to the way things were...EVER! This is so much better. Night all, sleep tight!Whatever you invest in the circle of LIFE is what comes back to you. Multiplied. What you give to people is what they eventually give back to you. Don't do the math. Just increase your LOVE.
BE HAPPY...BE CONNECTED...BE HEALTHY! :h
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Magical March Madness - Week One
Good Evening AF Friends,
Dill-I totally agree with your definition of the word "alcoholic." You always choose the right words, and the way to say them....to help all of us process this journey. Thank you. I am so glad you're back with us. I missed you terribly. You always have so much wisdom in your posts....you make a difference, and when you're not here....it's a real drag. When you left...I thought maybe I was the reason....I go "over the top" in my posts sometimes....and borders on "off-color" and I thought you had left because of me. I have toned down a bit since you left.
Chill-you continually amaze me with your resilience when it comes to major changes in your life. I admire and respect you in so many ways. I am so sorry about the death of your friend due to AL. Oh, sweet girl, how lucky your friend was to have a friend like you in her life. But she left a trail and world of heartbreak behind. My mom feels the same way about her sister...who died from complications of AL at 54. A very bright and well-educated woman, funny, quick wit, heart of gold....took care of her parents and her 5 siblings (she was the oldest).....3 rehabs, etc. Sending you my love, prayers and sympathy at your loss. BTW, no, sweetie, my ex and I are not getting back together. I broke up with him. He has FIVE adult children from his first marriage...very needy....and a PIA ex-wife. Yes, he still loves me, and our break-up devastated him...but getting back together. Not.
Blonde-Congratulations on your AF weight loss! :goodjob:My Mom is from Maine. My mom's brother has six children and they live in Kennebunk, Sanford, Portland, and Brunswick. One of my biggest clients is in Auburn. Maine is one of the most beautiful states in the USA. My mom's sister's kids all grew up in MA....and live in the Boston area. I have years and years of very fond memories. I've never done any whale watching but MUST put it on my list. I am returning to Maine this July as my cousin's daughter is getting married. BTW, SDlovespackers is 5'10." I see you love the Stairmaster. Wow, I did, too....when I was drinking, and then after I quit drinking. The more I sweat, the better I felt. Then, of all people, my investment broker told me that it's the absolute WORST thing you can do to your back...and your neck. I laughed it off, stupidly.....last March.....and lo and behold...I now have 2 herniated disks in my neck. My doc sheepishly agreed that it wasn't the right choice for exercise equipment. I have been suffering since the end of August. Please be careful! I work out at SNapfitness and prefer the Cybex Arc Trainers. My neck does, too.
Lav-congratulations on the weight loss! Please check in and let us know that you survived the Babysitting Marathon! You have more energy than I could only dream about. And I loved loved loved the pics of the flowers from Longwood Gardens. Lily is one lucky grandchild.
SD-have fun on the trip. I know you'll stay strong. Thinking of you.:l So you're going through fertility testing, wow....all right! I'll be praying to Testicleez....the Greek God Of Gonads...so that you get pregnant with a child who comes from wonderful genes.
Fly-congrats on all your AF time! I just love your posts. You add so much to our thread. Tall girls unit, huh? Ok, then add SDlovespackers to your club. She's 5'10. I'm 5'3." I'll still talk to you, though. hhaaha!
Star-you are a gem....thank you for your kind words. :h Are you feeling any better? My doc says the reason why we are all sick is because this winter has not been cold enough for a good freeze. How is your son doing?
Papmom-how are you feeling? BTW, your friends called me...and they do agree....the lovely runner you quilted for them REALLY WOULD look better on MY dining room table.:H;
Sped-I love the idea of "I'm sober and clean today."
Sooty-Are you still in the choir?
Rustop-I love hearing about your daughters' adventures. I have never been to Berlin. Maybe some day I will visit.
My lovely friends...you are the best....and I love you so ....but I am working off the battery on my computer and it's going to die soon. I just wanted to post something. Something just now happened....I had an unusually long work day today, and although close to home...I stopped at a lovely family-owned business after a 12-hour workday. I am sitting at my table and looking at an older woman who has come here with a bunch of friends to celebrate her birthday. She is in a sweatshirt and jeans, and she came with a similarly-dressed friend....and a crowd of her invitees just arrived......and....this is heartbreaking.....she is smashed....and so is her female friends...and her guests are just standing here....looking soooo uncomfortable and wishing they were somewhere else. ARRRGGGHHHHH........
Modding doesn't work for me. Will never work for me. It took me a lonnnnnggggg time to admit it. I may not succeed at being AF all the time....but I'll never ever stop trying.
Rusty
AF4ME4EVR.
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Magical March Madness - Week One
I'm just going to copy what I posted in the daily thread. My head hurts too much to think at this point.
I found out that my cousin died today. She had COPD. I'm sad for her family and wish I'd had a chance to say goodbye. We were talking about feeling emotions the other day and of course I initially found myself fighting tears when I heard. And then I thought, "What the hell am I doing?" And I just let myself cry and talk to her a bit.
Tomorrow will be 3 weeks for me. I'm not going back.
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Magical March Madness - Week One
So sorry for your loss FlyAway, of course you feel sad today, perfectly normal.
Keep her in your heart always, will be thinking of you & your family:l
I survived my marathon kiddie day only to find out that I am being blessed (dumped) with EB (3 yr old) & the Insanity Twins (crazy golden Retrievers) late tomorrow morning until sometime Monday morning My DIL has family in MAINE of all places so they are driving up & back for a quick weekend visit. I really must have Sucker stamped on my forehead :H
I had absolutely nothing planned for myself this weekend but I guess that problem has been resolved :H
I call myself 5'6" but never actually grew more than 5'5 1/2". Funny since two of my brothers are
6'4" - thought I was going tp catch up tp them but never did.
SD, hope you are having a wonderful vacation!
Rusty - praying to the Gonad God?????
Blondie, papmom & everyone - greetings!
OK, calling it a day! G'night all!
LavAF since 03/26/09
NF since 05/19/09
Success comes one day at a time :thumbs:
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Magical March Madness - Week One
Too lazy to go into the office so I'm posting from my phone.
The answer to the riddle is they both weigh the same!
A pound is a pound no matter what the substance. so it is
Physically impossible for a pound of muscle to weigh more than
A pound of fat or for muscle to weigh more than fat hence explaining weight gain when
Doing weight training. Don't groan too much y'all!New Birthday: May 8, 2010
"Because dwelling from, not upon, the space you want to inherit is the fastest way to change absolutely everything."[/i]-The Universe
KO the Beast!!
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Magical March Madness - Week One
Good Morning and a wishing you all a magical Friday!
Im flying off to my weekend retreat with the lovely Dr David Hamilton, this is what its all about:
Create Your Life | Lendrick Lodge Holistic retreat & spiritual centre in Scotland UK
Sound just what i love! Have a great weekend guys and if someone gets the chance, how about starting week 2 :H"In the depths of winter I finally learned there was in me an invincible summer ."
AF - JAN 1st 2010
NF - May 1996
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Magical March Madness - Week One
A big hello and hugs to everyone!
All good here. Have a top weekend Chilli, and best wishes on your move south.
I don't think my friends/family had any idea how much i drank, as a lot of it was done at home alone the last few years, and i was isolating myself, so no-one saw me that often. The isolating side of drinking is very sad isn't it? And a huge waste. Don't like labels either, and i agree that it's just great to be able to share openly and honestly with the wonderful people on this site.
Wishing everyone a safe, sober, and magical weekend.
L8tr, Yo Fruity! (well i have a musician friend from Brooklyn NYC here playing)
'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'
Zen soul Warrior. Freedom today-
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Magical March Madness - Week One
Good morning to all...
Fly, so sorry for your loss. I am sure you will feel relief as you allow yourself to cry, I think in mourning, crying is so important.
SD, you will have a blast in Florida, but I agree, the preparation and driving to get to the airport is exhausting. Have a lovely trip.
Chill, how wonderful to have a retreat to enjoy and learn from this weekend. Have the best time.
Lav, you are so kind to watch the grandkids, maybe you can get your husband to help?
Blonde, how interesting your growing up years were. Thanks for sharing.
Dill, thanks for the lovely quote, your thoughts and struggles.
Rusty, the stairmaster sounds painful. I quit my workout place as the classes were filled with lots of pounding and I was hurting my feet. I decided I will walk alot this year, and do workouts at home, like pilates, yoga, and situps, toe touches, etc. I do not want to hurt myself. My son is actually doing pretty well, what a difference a year makes. I think we all need to keep that in mind, set goals and stick to them, things will change for the better. Thanks for asking. He is gainfully employed, taking classes, studying his butt off, made friends, and is saving money. So, that is where he is at. He found a job where he has benefits, and they really appreciate him. What a blessing for all of us.
Papmom, here's hoping you just get healthier and healthier this weekend.
I am going to be in the car four to five hours today, my little road trip. I am looking forward to it, just getting out of town and seeing my daughter, whom I miss so much.
To all, health and wholeness.Formerly known as redhibiscus
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Magical March Madness - Week One
Good morning Marchers,
Big tempertature drop, clouds have moved in & I suppose it will rain at some point today, oh well.
Following you around today G - glad to hear you are doing well
Chill, have a great weekend!
Star, if you want to you can go to a Cuves & get a free week to try it out!
The machines are gentle - I haven't hurt myself even once since I started last August & I know it's helping my metabolism problem Hope you have a good day!
Greetings to papmom & all the regulars. I'm heading off to get my Curves fix then stop for some groceries to keep myself & EB fed this weekend - oh boy
Have a great AF Friday!
LavAF since 03/26/09
NF since 05/19/09
Success comes one day at a time :thumbs:
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Magical March Madness - Week One
Hi Gang,
Just a quick hello to me as the clock is ticking and I gotta get to work. Interesting PapMom about the pound info...makes total sense!
Fly, so sorry about the loss of your cousin. I hope you are ok.
Hi to everyone one today and I'll try to catch up later. Make it a trully magical March day everyone! Love ya!Whatever you invest in the circle of LIFE is what comes back to you. Multiplied. What you give to people is what they eventually give back to you. Don't do the math. Just increase your LOVE.
BE HAPPY...BE CONNECTED...BE HEALTHY! :h
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Magical March Madness - Week One
morning all! quick checkin from work but I did want to make sure that I wished our dear Chill a magical weekend retreat with David Hamilton. Enjoy!!
I'm in for any Maine get together we decide on. Shall we appoint a cruise director? Blondie does bring Julie to mind . :H
Lav-good luck with eB and the insanity twins! I hope you get your just rewards for all you do for your kids BEFORE you get to your special place in heaven!!
Fly-so sorry about your cousin's passing. Be grateful that you were friends and liked/loved each other. Not true for my family. Let the feelings flo-its part of what being AF is all about and it's kind of nice actually!!
Star-safe travels to your daughters house and have fun visiting.
G-good to see you chiming in. Hope you're having a blast with your mate from NYC!!
I am feeling tip top since my meds came and I've been snorting them religioiusly . I even took a 3 miles walk at lunch - had to be close to 70 degrees!! Only my achilles yelled at me for the rest of the day LOL!
Have to work at the NH again tonite but only for an hour and then off to my sis's house to join the family celebration of my nephew's 20th bday. Tomorrow off, Sunday NH and then a full week of free days. I do have to work thurs and fri nites and next sunday tho. I've got tons of agility events lined up-private lesson and 2 classes on Wed nite and a day of run throughs on St. Paddy's day. Other than that, will try to get the Paphut's cabinets painted if the weather cooperates and maybe, just maybe one wall of my bedroom painted and the other 3 prepped. I will probably need to spend about 2 hours on work work but no more than that! Whew! I'm tired already!
Well, I better get my butt in gear and get as much done before I leave as possible. I'll be swamped when I get back for sure!
Later Marchers!!New Birthday: May 8, 2010
"Because dwelling from, not upon, the space you want to inherit is the fastest way to change absolutely everything."[/i]-The Universe
KO the Beast!!
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Magical March Madness - Week One
Hi everyone
Have had a hectic morning running around. My daughter is off debating for the week-end. Managed to get my hair coloured so looking a little better, got rid of my badger stripe!! I started going grey around 20 so would probably be nearly white now if I did not colour it.
Fly - so sorry to hear about your cousin.
Star - safe journey, glad to hear that it all worked out for your son.
Blonde/Papmom - thanks for sharing about your interesting growing up years.
Those of you who have nice things planned for week-end - SD Florida, Chill - retreat, Pap - nephews birthday have a ball.
Lav - hang in there and Star is right, get YB to do a bit.
Everyone else have a great week-end.
Rustop
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Magical March Madness - Week One
OK, Lav I too am just a hair under 5'6"! It's amazing the similarities we share.
Rusty, you silly goose! You were not instrumental in me leaving as I did! However, you were instrumental in my coming back. You all were!
Happy af Friday one and all!Dill
Dont forget, you can: start late, start over, be unsure, try and fail AND STILL SUCCEED!
If it is important to you, you will find a way. If not, you will find an excuse.
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