A friend of mine (5 years AF)
Told me today that one of the things that really helped her was to write a list of all the things that would be better if she stopped drinking.
Every single thing not matter how small or unimportant.
Even things like - "more room in the fridge for food"
She still has that list and looks at it ocassionally to remind herself of where she came from.
I am going to give it lots of thought and then write my list.
Maybe this might help some others here.
Best wishes
Changeling
Told me today that one of the things that really helped her was to write a list of all the things that would be better if she stopped drinking.
Every single thing not matter how small or unimportant.
Even things like - "more room in the fridge for food"
She still has that list and looks at it ocassionally to remind herself of where she came from.
I am going to give it lots of thought and then write my list.
Maybe this might help some others here.
Best wishes
Changeling
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