I'm on Day 8 AF, and I have to say that even though I'm only 1/2 way through Allen Carr's book, a lot of what he says makes sense to me. I always viewed it as, "I'll never be able to drink again!" - whereas now I am starting to look at it as "I have so much to look forward to doing now that I am not drinking!".
It's all about taking a positive approach to what we are trying to do, and realizing that we are making excuses to drink, instead of coming up with reasons to drink.
Happy Wednesday everyone!:banana: :banana:
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