Thanks Kathy,
I do have a lightbox and I use for my office light. I think it does help quite a bit. Anyone who has issues with Seasonal Depression should think about one! Unfortunately, I know my issue is hormonal this time. Depression is almost synonomous with PCOS. In fact, some psych docs use the same medication in their treatment of depression that I use as the primary weapon against PCOS. Next time I go to doc, I am going to ask about getting my progesterone levels tested. Maybe I am not taking enough. Sigh.
Thanks all, I appreciate the support.
Pansy
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