Wednesday 31st jan...
Hey Becca, it seems to me that you are the only one that doesn't think you are trying. You are stringing together some abs days better than before, and that's good. Maybe you can try striving to get back to abs a little quicker when you slip. That seems to help me. You mentioned getting back into training in your post last night, and that seems like a really good plan too!
I know that the lightbulb went off for me recently, that my depression might be more BECAUSE I was drinking rather than I was drinking because I was depressed. It has helped me a bit in saying no rather than yes to the sauce. Last night I worked down near Washington, DC, so it is normally a long commute home anyway--well we had a burst of snow right at rush hour, and an hour commute turned into a 3-hour trip. GRRRR. I did think at one point that it sure would have been nice to have wine when I got home, but the thought passed very quickly, espec. when I realized it would solve nothing and leave me tired and unmotivated today. I had forgotten all about it by the time I got home.
Louise, thanks for being such an inspiration. Weemelonhead, I really don't think you give yourself enough credit for being a really neat person and a joy to know. I must admit though, you are very funny with your self-deprecating humor, ever think of doing stand-up comedy?:H
Accountable, you are being very brave and upbeat. Please don't forget that we are here for you if you are feeling down again, okay?
And to everyone else, Paul, Aathlete, Sammys, lush, Fan, Maggie, Ilex, Victoria, Macks, dilayne, and Pansy, have a great day! You are all an inspiration, whether you have 1 day or 124!
Hugs,
Kathy:l
Hey Becca, it seems to me that you are the only one that doesn't think you are trying. You are stringing together some abs days better than before, and that's good. Maybe you can try striving to get back to abs a little quicker when you slip. That seems to help me. You mentioned getting back into training in your post last night, and that seems like a really good plan too!
I know that the lightbulb went off for me recently, that my depression might be more BECAUSE I was drinking rather than I was drinking because I was depressed. It has helped me a bit in saying no rather than yes to the sauce. Last night I worked down near Washington, DC, so it is normally a long commute home anyway--well we had a burst of snow right at rush hour, and an hour commute turned into a 3-hour trip. GRRRR. I did think at one point that it sure would have been nice to have wine when I got home, but the thought passed very quickly, espec. when I realized it would solve nothing and leave me tired and unmotivated today. I had forgotten all about it by the time I got home.
Louise, thanks for being such an inspiration. Weemelonhead, I really don't think you give yourself enough credit for being a really neat person and a joy to know. I must admit though, you are very funny with your self-deprecating humor, ever think of doing stand-up comedy?:H
Accountable, you are being very brave and upbeat. Please don't forget that we are here for you if you are feeling down again, okay?
And to everyone else, Paul, Aathlete, Sammys, lush, Fan, Maggie, Ilex, Victoria, Macks, dilayne, and Pansy, have a great day! You are all an inspiration, whether you have 1 day or 124!
Hugs,
Kathy:l
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