Evening Guys
Rusty - please let us know how you are doing, what about the appeal process? You mentioned a friend before who gave you some good advice.
Cyn - Thanks for the info on Dr Mark Hyman, I had a quick look and im going to enjoy reading his articles when I have more time, I have bookmarked the Ultrawellness Center. He has written lots for the Huffington Post and I will now receive his updates through FB. Enjoy getting home to your furkids.
Sunni - what vibant coloured crocus's. You have it even colder than me, im afraid I couldnt cope with that.
Jolie - I heard a strange tip the other day on lowering your BP, eat a handful of raisins, I have no idea if it works but apparently if it is slightly high they can have a quick effect on it.
My Sister has dedicated her life to raising 3 lovely sons and has stayed with her very selfish arrogant husband even although they live quite separate lives. Her youngest Son is still at home and I wonder if she will finally have the courage to leave once he has flown the nest. I did wonder a few years ago if she was having an affair with this friend who has been terminally diagnosed and I actually came out and asked him one Christmas about 4 years ago. He told me "no" but said they were very close and he had helped her through some difficult times with her husband. All I know is that her face would light up every time she mentioned his name and im so sad for her right now.
Well tomorrow is my last day in Scotland and I still have lots to do! Im having lunch with my Parents and will just manage to fit in a final early spin class at my gym if I get my ass to bed right now
p.s. x post Blondie - Good to see you checking in.
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