Wildflowers, hope you are doing good. Thank you for your prayers and kind words.
Thanks Byrdie and Scotlass; Scotlass, you are doing great! Getting the first weekend is the toughest - I find changing your routine to make it more like a weekday is best.
You had your start day just before the weekend and I think that is always a great idea as your first one is out of the way, so we will be congratulating you on week one before the next one comes, won't we?!!!!
I have already declined dinner out on Friday night with my family; my brother is coming home tomorrow morning from Boston. It is a surprise for my dad. They are going to the Indian, which I love, but it is the only meal that I associate with wine therefore a no-no for me.
So let's stick together over the next few days and we can 'virtually' hold each others hand as we get to Happy Monday!
Picked my dad up from hospital this morning; by the time I got there he was packed and dressed ready to go. He is looking and feeling so good. Hard to believe how ill he really is. Nearly all the other men in the ward were really ill and yellow, God love them.
I think this is also playing a part in my quest for abstinence - how dare I do damage and risk my life and well-being when there are others who simply never had a choice....
Anyways, all good here; swim at 8am and full of energy all day.
Also back to taking all the supplements and vitamins - going the whole hog here!!!
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