A brief goodnight from here. I think that getting into an environment where you only had food that was good for you was a tipping point, Star, sort of like being AF changes things, it gets to be a habit not to be messed with. I never did actually get sick, by the way, just flirted with some virus that was strong enough to get through to where I could feel it a bit. I think my immune system is getting stronger and flexible, probably a combination of being AF, eating well, and immersing myself while breathing really hard in the giant Petri dish of an inner city YMCA four or five times a week, support and education for the immune troops
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