Happy Monday

Wouldn't be saying that a month ago, it feels so liberating to be free of feeling like crap all the time. If I wasn't hungover, I was ruminating and feeling the shame/guilt/anxiety of my last binge. I got up early, got to the gym, meditated, got dinner ready and all before getting ready for work. LOVE IT!!!
"I take it from your post that HB has no problem in terms of knowing when to stop and being able to stop. Good for him! Has he cut back at all as a result of you abstaining? Just curious and you don't have to answer if you don't want to.


Have a great day all, gotta get going to work. :l
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