AF day Monday 23 Sept

[Mick]

Yo........morning all, and how are we this morning at 06.45 am?thats our time ppq Weather has certainly turned pretty grim here..rain ,winds severe weather warnings..yipeee cant wait.Well Monday again, hope everyone had a good weekend.........but well done on the big 60 to Mr G and Cantoo..you little star... absolutely brilliant...What was that name 2 months ago? something about cant and some guy waving a little white flag....!!!!! ha so now where are they?:l

Big thank you to PPQ for starting the post well done you...as for the time? well you started the post Hope your week goes by well for you and things get moving in the right direction for you..as for your sister etc..you can pick your friends but not your family! Im sur you will cope..anyway you know where your sounding off board is!!

Coffee tea , green tea and peppermint on the go today..fancied a change

Morning Kuya and how are things in your part of the world? Whats the weather like?do tell them we can guesstimate your mood
Didnt think rattlers were native to NZ.. sure they are not imports?Your interpretation of the paleo diet is "different"..Friday night curry or a bowl of mixed nuts..who wins ?

Mr G.......you didnt sound so great first post...you ok mate?..sounded like you had got one of those "woe is me heads" on. Glad your 60 is in keep going.

Ronnie that rain forest was ace....yuor next project..build a coven!!!! and sit it on your desk at work ....whenever Moaning minnie and her mates get on your case..just sweetly smile ,look at the witches cauldron you have made.....................and dream hmmmmm.DONT make broomsticks..its too temting to stick them somewhere!!

Good morning Lav...nearly always stop by you for a brew!! do you want one? Well wht melodramatically mortifying Monday mayhem have you got lined up today...or is nothing planned then suddenly..last minute .com... hi you are now on child/chicken/dog/combination of all/watching duties? Whatever it is have a good un

Cantoo..hiya you ok?Made the mistake last night of saying to my wife...whats the paleo diet?Well that was one bad mistake!!!!She knows one serious amount about diets , types and everything else..She looks at products and without reading the labels can tell you how many points (weightwatchers) calories sugars fats sats and unsats etc..its like having a label scanner.So when I mentioned it I knew I had messed up :H Funny how you can manage to listen with one eye!!Have you ever thought, the reason why you cant shift the last bit is that your body has adapted to your regime now and takes it as normal...maybe it needs a kick start in a different way to get your metabolism thinking?Thats my think by the way not hers!

Right folks Im for the offski...few missing..Mollyka..get you and the mad penguin out of the workhouse and get key tapping, Lilly E, you ok? Shue Lifechange Kas YAH et al hope you are all ok

HAND....................Have A Nice Day
Mick

[porqoui]

AF day Monday 23 Sept

Morning Mick, thanks for the coffee and the startup. Up early 3:19 am as I've got work to finish before work....Weather outside is dark, but my mood isin't :H

Well, today is the day we serve the co-poa with notice to attend his deposition. I'll be keeping an eye on the incoming calls today as I don't want to speak directly to him at this point.

Said my congrats to Gman and Cantoo yesterday but think another :wd: CONGRATS ON 60 :wd: is warranted today.

Coffee's brewed and files are waiting for me. Have a great day everyone.....PPQ

[ChefRobaire]

AF day Monday 23 Sept

Good Morning All...congrats to the 60 dayers...can't wait until I reach that...won't be long. Have a splendid AF day everybody..

[kuya]

AF day Monday 23 Sept

Evening all,

First of all. CANTOO CANTOO CANTOO CANTOO

CONGRATS ON YOUR 60 - WELL DONE ON THAT AND MANY MORE !!!!!

Seriously though Can, the paleo diet is what is recommended for blood type O and effectively it is recognizing that O types are the most ancient blood type and cannot tolerate grains which were a much later addition to our diet. It really is a bit of a plagiarism of "eat right for your type" and I have to say IF I stick to it my weight plummets. It may not suit other blood types and I think that is why there is so much division over it.

My comedic spoof seems to have been pearls to swine, gawd you lot can be dry sometimes!

Anyhoo, PPQ ...... I promise not to poke you TODAY, but my poking stick is at the ready.

Mick ..... Can you send Mrs Mick over here to shop for me?

Molly my dear, youse sounding a little low, s'pose it's the winter on its way.

Morning Chef, just a word to the wise mate, you need to stop chewing our ears off with all your jibber jabber. Jeez I can hardly get a word in edge ways :H

Anyway, as Mick put it HAND...... Job done

P.s. the weather is lovely Mick so my mood is wonderful ...... Look out!

[Mick]

AF day Monday 23 Sept

Hi Mollyka..you ok? yep thought I would get some head scratching done yesterday morning for all the budding bards...this ones for you

Whats he doing the bleedin swine
We've now got to make the words all rhyme
Sitting wiv me tea and toast
And now... to think my bleedin post !!

Monday morning not very bright,
to be perfectly honest I feel like sh..e
But never mind, I can be full of cheer,
Cos its Monday morn and my head is clear!!

[Guitarista]

AF day Monday 23 Sept

Greetings Abber's near and not so far,

Thanks Mick and everyone for the congrats. Well done Can Can!

Mick, i'm grand here thanks mate. Kicking goals and enjoying myself. Thanks for asking. Hope all's well with you.

The poetry emanating from this thread is unlike any i've ever read.

Have a great sunday everybody.

G.

[Lavande]

AF day Monday 23 Sept

Good morning Abbers,

Mick's a poet but he knows it :H :H
Thanks for the start up buddy - coffee is wonderful as usual!
NO BABYSITTING for me today but my DIL & grandsons will be here for dinner tonight. I can handle that

CONGRATS to CanToo & G for 60 AF days :yay:
So happy to have you both here enjoying the ride

PQ, hope it all goes well for you today!
Greetings Chef, Molly, Kuya & everyone - hope everyone has a terrific AF Monday.

Lav

[Mick]

AF day Monday 23 Sept

7 of us been on so far...no one has spotted the mistake...ooops its the 24th it wasnt me ..it was the computer :hateputer:

[kuya]

AF day Monday 23 Sept

You lot are always behind ...... That's my excuse

[LillyE]

AF day Monday 23 Sept

Hey guys,

I'm not the greatest, tbh. I successfully fought off the urges to drink for five days only to cave badly last night and predictably I feel utterly shit today and in a bad head space. I don't want to come here and talk about drinking or my struggles with wanting to drink so I'm just going to try and sort my shit out and get back on track and jump in again when I am.

CanToo - that is awesome and amazing and wonderful re 60 Days. WELL DONE! Look how far you've come. You CAN TOO! (Can Can - I like that moniker too.) And you too Guitarista - I must have missed that post altogether. Well done both of you. It is absolutely awesome.

And if anyone reading is struggling with the drinking thoughts let me just tell you that succumbing to them will only remind you of everything you already know - the 'fun' is very, very fleeting; the pain is far more intense; it is NOT worth it; even a tiny bit will totally fuck with your head if you're an alike; and life is so, so much better booze free. It is all a pointless illusion but an incredibly powerful one.

Love to you all. I will be back soon with tail firmly tucked under legs.

On a lighter note, Ronnie, you will be glad to know that the fella asked me out again for Thursday

Lilly x

[Mick]

AF day Monday 23 Sept

Nope ..think not Kuya...after the lord mayors show.......and all that

[LillyE]

AF day Monday 23 Sept

Oh, and Molly, can I ask you about the Army thread. I thought it was literally for ex military, which is why I've never even checked it out. But am I totally wrong there? What is the idea behind the thread?

[ronnie]

AF day Monday 23 Sept

Hello everyone,
First of all how great is it to have TWO wonderful people here reaching 60 days A/F. ... Great work Cantoo & Mr G :goodjob: keep up the good work :h

Well Lilly I cant wait till Friday when I get the next instalment :H Good Luck honey :h

I have had a great day today, infact its been a bloody fantastic day, my mood is brillient, and the witches are playing right into my hands at the moment
Plus i have just ordered a new phone ( only cause hubby has bought a motor bike, think he is feeling guilty)

Thanks for the coffee Mick, by the way i am 8 hours infront of you xx
Hope you all have a great day xx

[satz123]

AF day Monday 23 Sept

I'm here .... I'm here inkele:
Greetings to Michael and all the crew !!!

In the workhouse and not happy about it :upset:
This pretence at working is very tiring :H

[CanToo]

AF day Monday 23 Sept

First off:

:wd: CONGRATS TO G-MAN - HAPPY 60TH .


And :thanks2: to:

Lav

Molly (agreed)

Ronnie

PPQ

Chef

Lilly (hurry back and good luck on Thursday)

KY (I'm going to check the blood type thing out. Always thought I was 0 but not 100% sure on that one)

Mick (I've been saying the same thing. The body is about to get an kick in the butt. BOOTCAMP HERE I COME

Feeling much better about this milestone (I think an active weekend helps too). Attached are some photos of Jasper Alberta - I can't seem to upload bigger pictures but hopefully you'll get the idea.

:thanks: for the support EVERYBODY!!

Cantoo'd to a better reality. Think I'll stay here. Attached files [img]/converted_files/1944664=7026-attachment.jpg[/img] [img]/converted_files/1944664=7025-attachment.jpg[/img] [img]/converted_files/1944664=7028-attachment.jpg[/img]