af day Sunday 7 Oct

[Determinator]

af day Sunday 7 Oct

ps... very important podcast on lipidology and cholesterol which I've posted on the paleo section FYI.
your doctor needs to hear it. we all do. science has uncovered some huge errors in our previous scope of knowledge. it could save your life.

[lifechange]

af day Sunday 7 Oct

hey Det, where is the paleo section? had a little look around but didn't find it. thanks

[porqoui]

af day Sunday 7 Oct

lifechange;1388927 wrote: hey Det, where is the paleo section? had a little look around but didn't find it. thanks

Sorry to but in Det but here you go LC........https://www.mywayout.org/community/f6...ion-46379.html..........PPQ

[lifechange]

af day Sunday 7 Oct

thanks!!!

[Mick]

af day Sunday 7 Oct

hi Molls here I am now... on computer as opposed to trying to type on a bleedin phone!!...here we go Downton :happy::wd::yay:

[satz123]

af day Sunday 7 Oct

Feck Downton. X Factor......:H

[Mick]

af day Sunday 7 Oct

x factor..the intervals are pretty good :H Lilly heres a pic of duck with water coming off its back..if you want it as an avatar..help yourself.....next time anyone aasks you why youve stopped drinking..tell them you have a serious virus that gives you the runs if you drink al..and that it is highly contagious in tranferring to people in your close proximity with alcohol, as it uses alcohol as the medium for transfer...You watch all the nosey parkers bugger off :H:H

Attached files [img]/converted_files/1953581=7053-attachment.jpg[/img]

[lifechange]

af day Sunday 7 Oct

you are a seriously sweet guy, Mick!! i know the duck is meant for Lilly, but you brightened up my evening and made me laugh out loud with your post and that cute little duck.

[kuya]

af day Sunday 7 Oct

I hope everyone noted that Mick only denied the fishing and bird watching but NOT the second family!? Uuummmmmm????

Happy birthday for yesterday Lilly

[satz123]

af day Sunday 7 Oct

kuya;1388969 wrote: I hope everyone noted that Mick only denied the fishing and bird watching but NOT the second family!? Uuummmmmm????

Happy birthday for yesterday Lilly

Well spotted KY.

[satz123]

af day Sunday 7 Oct

Molls gone to bed since 9 Mick.
And I think Mick is just a nutter :nutso: who gets up early on SUNDAY. Like at 4am.

[Mick]

af day Sunday 7 Oct

Satz believe me..if there was choice 4am would not be my getting up time...as for a second family...jeez youre having a laugh...this one costs enough :H:H

[satz123]

af day Sunday 7 Oct

Ah out earning the proverbial crust that's ok then.:goodjob:

[LillyE]

af day Sunday 7 Oct

I think Mick is up in the wee hours probing sleepy aliens in dewy wet fields before they've had time to wake up and be called back to the Mothership. There is no other possible explanation.

[Determinator]

af day Sunday 7 Oct

LOL! ok, share the pictures of the crop circles. I wanna see!