af day Thurs 29 Nov

[Mick]

af day Thurs 29 Nov

KY has that pic appeared yet?

[Mick]

af day Thurs 29 Nov

[Mick]

af day Thurs 29 Nov

[kuya]

af day Thurs 29 Nov

Mick;1418736 wrote:

BACK AT YER MOFO ! :H:H

[Mick]

af day Thurs 29 Nov

yaah.its worked.is the other pic there too ?

[kuya]

af day Thurs 29 Nov

I so want to wind you up and say NO, but I am too tired to sit and watch you suffer ! :H

[Mick]

af day Thurs 29 Nov

KY..............................

Q: How do you get a Kiwi started in small business?

A: Give him a large business to run for 6 months :H:H

TDN.....Welcome back ...

I read on some recovery site that we drink because we WANT to drink--not for any other reason. So true.

Now turn that one on its head..why dont we drink?..because we dont want to...so lets go and get to that point :welcome:

[kuya]

af day Thurs 29 Nov

Mick;1418752 wrote: KY..............................

Q: How do you get a Kiwi started in small business?

A: Give him a large business to run for 6 months :H:H

TDN.....Welcome back ...

I read on some recovery site that we drink because we WANT to drink--not for any other reason. So true.

Now turn that one on its head..why dont we drink?..because we dont want to...so lets go and get to that point :welcome:

Ow treetops......look, look, .Mick is making fun of you'se !

( I'm English LOLOLOLOL)

[Mick]

af day Thurs 29 Nov

How To Shower Like a Woman

Take off clothes and place them sectioned in laundry
basket according to lights and darks.

Walk to bathroom wearing long dressing gown.

If you see husband along the way, cover up any exposed areas.
Look at your womanly physique in the mirror - make mental note to
do more sit-ups / leg-lifts, etc.

Get in the shower.

Use face cloth, arm cloth, leg cloth, long loofah, wide loofah and pumice stone.

Wash your hair once with cucumber and sage shampoo with 43 added vitamins.

Wash your hair again to make sure it's clean.

Condition your hair with grapefruit mint conditioner enhanced.
Wash your face with crushed apricot facial scrub for 10 minutes until red.

Wash entire rest of body with ginger nut and jaffa cake body wash. Rinse conditioner off hair.

Shave armpits and legs.

Turn off shower.

Squeegee off all wet surfaces in shower.

Spray mold spots with Tile cleaner.

Get out of shower.

Dry with towel the size of a small country.

Wrap hair in super absorbent towel.

Return to bedroom wearing long dressing gown and towel on head. If you see partner along the way, cover up any exposed areas.





How To Shower Like a Man



Take off clothes while sitting on the edge of the bed and leave them in a pile.

Walk naked to the bathroom.

If you see partner along the way, shake willy at her making the 'woo-woo' sound.

Look at your manly physique in the mirror.

Admire the size of your willy and scratch your bum.

Get in the shower.

Wash your face.

Wash your armpits.

Blow your nose in your hands and let the water rinse them off. Fart and laugh at how loud it sounds in the shower.

Spend majority of time washing privates and surrounding area. Wash your bum, leaving those coarse bum hairs stuck on the soap.

Wash your hair.

Make a Shampoo Mohican

Wee.

Rinse off and get out of shower.

Partially dry off.

Fail to notice water on floor because curtain was hanging out of bath the whole time.

Admire willy size in mirror again.

Leave shower curtain open, wet mat on floor, light and fan on. Return to bedroom with towel around waist.

If you pass partner, pull off towel, shake willy at her and make the 'woo-woo' sound again.

Throw wet towel on bed.

I KNOW YOU'RE LAUGHING BECAUSE IT'S TRUE!!!!!!

[Lavande]

af day Thurs 29 Nov

Good morning Abbers!

Mick - I think you've had too much coffee pal :H :H

Kuya, hope you are getting some rest. Trying to keep up with Mick must be exhausting

Greetings to everyone & a special welcome back to TDN
So happy you have decided to join us once again on the AF journey. Keep adding to your AF days & please stick around with us!

Another busy day ahead for me so I'll get going. Wishing everyone a fabulous AF Thursday!
Lav

[paulywogg]

af day Thurs 29 Nov

mick,that was sooo funny too true!

[kuya]

af day Thurs 29 Nov

I'm a lost cause LAV, couldn't sleep, logged on for a quick lurk, read Mick's post, now have to get up and take shower cos I pissed myself laughing !

Woo woo !,,, oh so true

[scottish lass]

af day Thurs 29 Nov

Love it Mick - great laugh this morning!! Many thanks!
TDN - good to see you hopping back on...
Cat - yesterdays rain was a bit of a teaser, but they are saying 8 inches today and tomorrow - flood watches starting - so stay in the East! Well done on what you are achieving, the pride with which you are doing it and all the realisations you are having!
Mick, pretty view you have there - little homesick here....
I need to look into the weight loss and exercise progam now - put 5lbs on in last 30 days, think it is all the gummy bears fault (and icecream, and cookies and.......)
Morning KY, Lav, YAH and TT - good to see you all here, it is great to sign in, do a read and get brain on the right track!

[CanToo]

af day Thurs 29 Nov

LOL, you guys are funny.

HI TDN, I've been waiting for you to stop lurking :-) Welcome Back!

Mick - :stomper: I don't want to grow up let alone grow old!!! But how can I keep moving if my parts keep breaking down? Oh and I've got your number mister! I'll be looking for you tomorrow.

Well, I'm on day 126 AF, 95 days of movement and 18 junk food free days. That has added up to:

• 13.1 lbs. of weight loss
• Increasing number of feeling good days
• Being able to pick up kids if they call at night
• Remembering conversations with co-workers
• Not flying off the handleSeeing results of exerciseA $50.00 bill to have clothes taken in New friends because of increased socialization - oke: KYClear skinAnd Renewed confidence

So, all you lurkers come and join us in writing it down. We nibble a little but honestly this has been the best place for my journey.

CanToo

[Determinator]

af day Thurs 29 Nov

Catbuddy, thanks for poking me into posting. I'm not doing so slick. tried to do a taper-down last night and it didn't turn out well. don't have the shakes yet but I know they are coming.

Cantoo, you're an inspiration, very nicely done!

sorry I'm not my spritely self. soon me hopes.