af day Thursday 3rd

[Mick]

Right we are then..good morning everybody...how are the boozebusters today then?All still here excellent..
Need to give meself a kick with regards to diet...cant seem to get my head round that one yet..but I will!!!

Tea and coffee on the go for anyone who wants some.

Morning treeetops.....take it you are still on your travels...how are you and how are you doing?Hope all is ok with you

Blondie ,,,morning to you...heat has abates to 35 or so...more manageable !!!Would you like to swop for some dark and miserable rainy at a mere 6 degrees?
How are you today? Did you get your kayaking kit? ..oh and your shark repellant?Personally I would take someone with me...preferably someone you aint too keen on...first sign of sharks...chuck them in!!!!

Mornin Rabsy..nah definitely not any chocolate biscuits!!!Dont last 2 minutes here! how you doing? any plans for der tag?...just thought I would chuck that in..to show you how (ef)fluent I am in other languages!

Morning PPQP....well and how did your day 1 go of activity yesterday?what did you do?



I relate it to coloring as a kid, and I loved doing that....make sure you dont go over the lines :H How are you feeling?Any news from the legal eagle?

TDN...how are you today? hows the dog doing?

Morning Lav ..and how are you?Coffee? Decreasing your intake slowly? methinks mine is goin to be a rapid withdrawal...failing that ..tape my mouth up!!What are you doing today? quiet time for you? thinks not!!

God morning to you YAH..coffee ?and how are you today?..right first time..yep I ate all the biscuits..developed a seriously sweet tooth ..which I didnt used to have...thatll get sorted out.Hows your day ..after your "busy doing nothing day " yesterday!! hmm sure thats a song somewhere!!

Morning Det ..how are you mate? noticed you were busy well done..idle hands and all that


SL.. good morning to you..well thats us on day 3 now excellent you're doing great sorry no biccies..will be there for tomorrow..How was work then? back into the old routine already?Good move not going into the supermarket yet..wee bit early ..but we will get there.Well done tho..thinking of food not booze! Definitely got to take my hat off to both you and Cantoo for your voluntary work..well done both of you :applaud:
Any weekend plans?

Morn Turn again that cyber shout hit me in the eye!!!:H How are you doing?Hows work? back at the grind stone now?

Morning Cantoo..I'll be taking it easy tonight, but on the wait list for spin Thursday, back to gym on Friday, photo hike on Saturday and training new treasurer on Sunday (even though there's a 15k hike and a xc ski trip out there for Sunday). ..No mention even of sleeping in here!!! do you?and thats taking it easy..
Anyway hows the knee today?hope its better...and yes it will be a good year for us all

your quote in what's left of this life I've wasted. You havent wasted it...you have gained experience..albeit some bad...but now you have the good side to look forward to.

Morning SF..hows you today?Sound upbeat...lets stay with it.Your therapist is right..the past means just that..gone ..you cannot shape it..but what you can shape is the future..so go for it

Morning Catbuddy...how are you doing ? out of the mountains yet?Wow looking at those rates for therapists...not bad if you can get it...but like everything else ..with money like that it will attract its fair share of fraudsters and shysters!..buyer beware!!

Mornin little miss pink Barbie...yes you Nurdl! how are you? well what have you been up to today? apart from watchiing hotties in yoga!!New slant on porno :H
Glad you got that diary...keeep it up to date tho..its easy to say ..yep later

Right peeps thats me offski ..whatever you arre doing have a great day...includes you Kuya where ever you are ..hope all is well :l


Q. Do you know how to save a drowning lawyer?
A. Take your foot off his head.


Q.What did the Grape say when the man sat on it?
A. Nothing it just gave a little wine!!!


Q. What do you do if a bird shirts on your car?
A. Don't ask her out again.

Press any key to continue, where's the any key?

?Money can?t buy you friends, but you get a better class of enemy.?

I was on a bus late last night.It was only me and the driver.It was really scary cos he was sitting at the back with me

I overheard a father yelling at his toddler who refused to sit still in the shopping cart ?If you fall down and break your leg don?t come running to me.?

What did the farmer say when he lost his tractor?

?Where?s my tractor??

?

Why did they bury the Indian on the hill?

Because he was dead.


Why did the frog cross the road?
He was stapled to the chicken.

[porqoui]

af day Thursday 3rd

Morning Mick and Molly.........

Thanks for the kickoff and the coffee....need it this morning as it was one of "THOSE" nights. Hope your finger isn't throbbing too much today.

Restless sleep probably had something to do with the late night call from the ex. I have decided to meet with him on Saturday so I can find out exactly what it is he wants and put an end to it once and for all.

Didn't get my full 60 min in yesterday but I will not give up. Thanks to a link from CanToo I'm more gung ho than ever to get going.

Lawyer called to say she didn't hear from the poa's on the 31st. She is trying to get ahold of them to find out what's up. Court date of Jan 8th still on but can have it put aside if they act by tomorrow. Perhaps the judge can make them produce the requested documents. Figure it's more evidence for the Feb 11 - Removal of existing POA's trial.

Plan on having a quiet day and getting in my 60 min of activity.

Have a great AF Thursday all......PPQP

[porqoui]

af day Thursday 3rd

x-post Molly

Have a fabulous time in Canadia....you'll be fine on your own.

I do like the thought of you walking around the airport with your map and GPS though. :H

[nurdl]

af day Thursday 3rd

Morning all! I'm trying to get back into the swing of things here. I must get something done today. I was down a couple of days with this damn cold. House cleaning, yoga, and an episode or two of tv/stationary biking should get me started. How are you doing PPQP? I like the slight name change. It adds flair.
Stay the course all.
I just had this weird thought. I'm kind of afraid of drinking. I have not had a drop since 9/5/12 because of the Antabuse and now I have this fear factor in a very different way towards al. Hmmm.... Need to think on this one for a while.
~n

[Lavande]

af day Thursday 3rd

Good morning Abbers

Have been on kid watch duty since 8 am, fun, fun!

Mick, i really need to decrease the coffee a bit, the holidays had me overdoing it a little. Better than dealing with the effects though, that's for sure.

Molly, nice to see you

PQ, everything & everyone seems to try to get in the way of our exercise plans
We need to learn to ignore all that & just stick with our plans I think
Hope you get your 60 minutes today!

Ok, I need to get back to these two crazy little boys before they take the entire house apart!!!
Have a good AF Thursday everyone!
Lav

[porqoui]

af day Thursday 3rd

:hallo: Nurdl...yup thanks to YahYah I have flair. Interesting about the fear factor, why did it change? Will be watching to see what you come up with.

:hallo: Lav...I think you think right. I am a bit jealous as I miss my twin nephews who I call "my munchkins". They are growing up so fast but we did have fun.

Have a great day you guys....PPQP

[nurdl]

af day Thursday 3rd

I think the fear is that I don't want to blow my AF days. It's cool that I keep forgetting how many days I have, so I guess I'll start counting months. I will have 4 months AF on Saturday. I do NOT want to claim another day 1. One day 1 was enough. It's just a new thought. I have more and more invested in me, as each day passes.

[Lavande]

af day Thursday 3rd

Nurdl, I had that same fear right up to my one year anniversary BUT then it went away
After disappointing myself over & over prior to joining MWO it just took a solid chunk of AF time to really trust myself once again. You will get there too as you become accustomed to the new & improved you

[nurdl]

af day Thursday 3rd

Thanks Lav! That's just what I needed to hear.
xoxo

[Catbuddy]

af day Thursday 3rd

Hi all,

Quick note before I pack. Lav and Nurdl, that is just what I needed to hear. I was feeling scared approaching 90 days, too. I don't think I trust myself yet, either, and that is a great observation, Lav. That will naturally grow in time. I don't want to blow my AF time either, and I don't want another Day 1. Nurdl, you and I can walk this road to trusting ourselves again.

Mick, I love my coffee. Thank you! Frog stapled to the chicken. I'm going to remember that one!

Cat

[nurdl]

af day Thursday 3rd

It's a deal Catbuddy! I must have missed it but where are ya goin'?

[RunningCourage]

af day Thursday 3rd

nurdl;1437610 wrote: It's a deal Catbuddy! I must have missed it but where are ya goin'?

Back home I think... Or is Cat already back home and now heading off somewhere else? That's some traveler!

:hallo: affers. Hope you are all doing good. Hiked a hill this morning, done bugger all this arvo... chilling this evening... and thinking about going back to work.

Here's a pic of a view from the top of the hill (taken from crappy camera on phone):

[scottish lass]

af day Thursday 3rd

Want my hobnobs Mick!!!!
Doing good, another dang long meeting - my butts getting flat from sitting, then I see CanToo's photo and I am really stir crazy!! Would love to be there!!!
Yeah Cat, where you going now???
Everyone talking about exercise, I need to get moving...Kids go back to school on monday, but there is a holiday in Jan - these kids are never in school - how do they learn anything???
Well, am doing good - on call all week including weekend, so not too many plans for weekend - just to be af and get a week under my belt....harder when stuck to phone/house but am determined....

[Lavande]

af day Thursday 3rd

Glad I don't have to worry about getting kids back to school after the Christmas break - been there & done that :H
SL - hobnobs are different from what we know as oatmeal cookies here????
Should I have some imported?

Like your pic RC - looks chilly!
Not sure you could get me to climb hills anymore...maybe.

Just remain on your currents paths Cat & nurdl - you will both be just fine

[CanToo]

af day Thursday 3rd

Happy AF Thursday.

Of course I sleep in.... 8:00AM is sleeping in isn't Mick. Didn't get a bike at spin, but I'm in for next Thursday night! And next week a new yoga course and a one day XC ski lesson are in store. .

Tipp (where did you go) and PPQP, give it 21 days and you'll feel the difference. You'll soon have cravings for exercise. Really really. PPQP, join the site, they send out emails with loads of good and motivating info.

Going to work tomorrow :-(. Only 4 days vac days left from last year - I'm going to miss those 4 day work weeks. Hmmm 29 vacation days.... How to use them up....

I've got nothing else - stay positive and have an amazing sober night everyone.

CT