Hi All
Cinders so true in knowing what to expect. After we stop pouring the al down our throats it is the reality of life we have to deal with. Knowing some of the things to expect can make a difference. Yes it did seem to me that there were down periods I experienced around the times they said to expect them. Real (paws) or not I expected some rough periods and dealt with them as part of recovery and that they would not last forever.
Always start the day off with this tread. My way of staying connected with a program.
Stay Healthy and Keep Fighting
AF. 5-16-08
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