hidy ho Aberooooos!
BHOG, now I recall who you are. so nice to see an ol friend. will try to get on chat when i can.
Lav, so glad your little guy is showing positive signs.
Kuya, good job on the gym! i was showing Dx how to do squat on Tue and hurt my knee. d-oh! comic irony at it's finest.
LTLW, kudos on your AF time. ditto what Scottish Lass is doing with the protein bars in the car. often times a hunger pang is mistaken by our brains as a 'I need a drink' alert.
Freethinker, welcome and I love the username. you CAN do this. it's the most difficult, yet most wonderful thing you will every do.
well, lunch included criminally insane amounts of garlic in the guacamole. yummo!
Scottish Lass, what kind of diet you going on? most calorie restriction plans don't work out well and are really unpleasant. always up for a PM if you want to do a nutrition 'geek out'
it's so nice to be feeling great, sleeping great and getting along famously with my dear wife. yay!
be well everyone!
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