As always, hope you are all well and have a great day.
I had my docs appointment this morning (she wants to see me weekly for now). Well, since I had kind of struggled over the weekend (but did not give in!) I wanted to discuss the possibility of moderation with her rather than abstaining. HAH! that thought was not just blown out of the water it was torpedoed. I have, once more, been pulled back down to earth. She says that I should not even consider having another drink until I have abstained for at least 6 months. Apparently, it takes 120 days (or something) for people to change a habit and then the same time span again of getting used to your new (good) habits, so, to have a drink within that timescale could well be a huge mistake. And, do you know what? I am glad she told me all this. I feel liberated again. I don't feel the "oh, when will I have a drink" thing anymore. I am just not having it and that's that. Keep it simple. I have to focus on other ways of having a good time. That sounds good to me! Having a good time doing great things with a clear head - no worries! Of course, I will still be, at times, swimming against the tide but the big thing for me is that I have a plan, I have the excellent support of my doctor and I have this place.
So, with my halo all polished up for another great week I will say goodbye for now. I am off to see what havoc I can wreak elsewhere on the boards.
Ta-ra!
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