I took loads of supplements for a long time before I quit which I believe prevented the physical withdrawals. I never really craved just had to retrain the habit.
I didn't find kudzu necessary and only used glutamine occasionally but it was valuable for stopping the sugar lows.
Now drinking doesn't figure in my thinking for which I am very grateful.
MWO reminds me where I will return if I have 'just one'. Oddly there are moments when I want to test it........I think it is the 'wet paint' syndrome. We are such stupid creatures sometimes! :H
Bizarrely I sometimes feel guilty that my quit was easy.......like I have cheated somehow.......what's that aboot?
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